Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(304)

Downsize with Purpose: How to Keep What Matters and Let Go of the Rest with Tracy Hoth (Ep 280)

Downsize with Purpose: How to Keep What Matters and Let Go of the Rest with Tracy Hoth (Ep 280)

Feeling overwhelmed by stuff? Learn how to downsize with purpose as organizer Tracy Hoth shares practical steps to keep what matters and live a more intentional, clutter-free life. **************** ...

22 Loka 202543min

The ‘Set It and Forget It’ Budget System for a Clutter-Free Life with the Budget Besties (Ep 279)

The ‘Set It and Forget It’ Budget System for a Clutter-Free Life with the Budget Besties (Ep 279)

Learn how to declutter your finances with the Budget Besties’ “set it and forget it” system. Simplify your money, automate your spending, and start living intentionally, without giving up life’s littl...

15 Loka 202555min

How to Finally Get Organized (and Stay That Way) with Meggie Mangione (Ep 278)

How to Finally Get Organized (and Stay That Way) with Meggie Mangione (Ep 278)

Tired of decluttering on repeat? Learn how to create a clutter-free home that lasts with author Meggie Mangione. Real talk, practical systems, and zero judgment for busy, modern women. **************...

8 Loka 202551min

Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)

Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)

Does clutter make you feel guilty, drained, or “less than”? In this episode, Deanna Yates explores the deep connection between clutter, self-worth, and spiritual well-being. What you’ll hear in thi...

1 Loka 202537min

Declutter Your Digital Life and Calm Tech Chaos with Amanda Jefferson (Ep 276)

Declutter Your Digital Life and Calm Tech Chaos with Amanda Jefferson (Ep 276)

Discover Amanda Jefferson’s simple strategies to declutter your digital life. Learn to streamline emails, photos, and passwords with her FOCUS Method and reclaim calm, clutter-free living. **********...

24 Syys 202551min

How to Live Clutter-Free: Your Top Questions Answered (Ep 275)

How to Live Clutter-Free: Your Top Questions Answered (Ep 275)

Ever feel guilty letting go of things, or wonder if you’re just hiding clutter in bins? In this Q&A, Deanna Yates answers listener questions about decluttering guilt, saying no to social overload, man...

17 Syys 202536min

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

You don’t need more willpower, you need better defaults. This week’s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos...

10 Syys 202541min

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Decluttering isn’t just about stuff, it’s about freedom. Certified KonMari consultant Stacy Lee joins Deanna to share how letting go of clutter and guilt can spark joy, simplify your routines, and cre...

3 Syys 202548min

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