Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter shouldn’t keep you from community. If you’ve ever said “maybe next month” because the house feels out of control, this one’s for you. Research shows more than half of people have canceled host...

20 Elo 202534min

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and men...

13 Elo 202548min

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Happiness starts at home and Gretchen Rubin’s here to prove it. The 7x best-selling author joins Deanna Yates to explore the connection between clutter and happiness, building habits that stick, and h...

6 Elo 20251h 4min

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Res...

30 Heinä 202531min

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of donation piles taking over your home? Are you guilty of stuff shifting? For years I would declutter, but then as the things would sit in a pile in the corner of the room or in our garage, the...

23 Heinä 202532min

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Feeling stuck between what feels right and what others expect? In this episode, Deanna and Highly Sensitive Person (HSP) expert Todd Smith explore how clutter fuels overthinking and how to build clutt...

16 Heinä 202550min

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to ...

9 Heinä 202529min

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Struggling under the weight of doing it all? In this episode, Deanna is joined by Paige Connell—a working mom of four—to talk about decluttering the mental load. They dive into invisible labor, the pr...

2 Heinä 202554min

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