Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(305)

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to ...

9 Heinä 202529min

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Decluttering the Mental Load: Creating a More Balanced Home Life with Paige Connell (Ep 264)

Struggling under the weight of doing it all? In this episode, Deanna is joined by Paige Connell—a working mom of four—to talk about decluttering the mental load. They dive into invisible labor, the pr...

2 Heinä 202554min

Clearing Clutter to Reignite Your Creativity with Ashlee Gadd (Ep 263)

Clearing Clutter to Reignite Your Creativity with Ashlee Gadd (Ep 263)

In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She’s joined by Ashlee Gadd, author of Create ...

25 Kesä 202544min

Clear Space, Calm Mind: Decluttering for Better Mental Health (Pt 4 of the Empowering Life Series (Ep 262)

Clear Space, Calm Mind: Decluttering for Better Mental Health (Pt 4 of the Empowering Life Series (Ep 262)

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠⁠ Follow me on...

18 Kesä 202525min

How to Declutter Together Without Losing Your Cool (or Your Partner) with Colette Roy (Ep 261)

How to Declutter Together Without Losing Your Cool (or Your Partner) with Colette Roy (Ep 261)

Deanna chats with Colette Roy about the emotional and practical challenges of organizing with your partner. They dive into how clutter affects relationships, why communication is key, and how to tackl...

11 Kesä 202553min

Simplify Your Family Budget: The 5-Account System That Changes Everything with Brittany Flammer (Ep 260)

Simplify Your Family Budget: The 5-Account System That Changes Everything with Brittany Flammer (Ep 260)

In this episode, Deanna discusses how to make budgeting feel less overwhelming with the help of financial coach and mom of five, Brittany Flammer. Together, they break down a simple, stress-free syste...

4 Kesä 202547min

3 Ways Decluttering Makes You  a More Fun Mom (Yes, Really) Ep 259

3 Ways Decluttering Makes You a More Fun Mom (Yes, Really) Ep 259

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠ Follow me on I...

28 Touko 202536min

Master Time Management Like a Pro with Kelly Nolan (Ep 258)

Master Time Management Like a Pro with Kelly Nolan (Ep 258)

In this episode, Deanna discusses time management strategies with Kelly Nolan, an attorney turned time management expert. Kelly shares her journey from overwhelm to creating the Bright Method, a pract...

21 Touko 202559min

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