PCOS and "You"19 Joulu 2023

Ep: 09 Real Cyster Story with Mythili Gubbi : Finding your best PCOS coping mechanisms

In this episode I have invited ⁠⁠Mythili Gubbi,⁠ a journalist and TV reporter based in Utah Salt Lake City, US who is also a fellow PCOS Cyster. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :

Discussion about the early experiences finding out about PCOS and the Diagnosis experiences
How PCOS affects her daily life, including any challenges she faced in work, relationships, or overall well-being.
We discusss emotional side of living with PCOS, exploring any struggles she encountered and how the condition impacted her mental health.
What has been her biggest struggle in terms of finding solutions/ practical advice/ evidence based resources with regards to your pcos management.
The importance of support systems, whether from family, friends, or the broader PCOS community/ Cyster support
What’s been her journey in managing PCOS. Her experiences with the treatments, lifestyle changes, and coping mechanisms she found to be effective.
Any treatments /tips that were misleading . Learnings from your pcos management that you’d like to share with the patient community

If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for!

For more PCOS related content, follow me on ⁠⁠@pcosclubindia⁠⁠ on Instagram, ⁠⁠Youtube⁠⁠ or log on to my website www.pcosclubindia.com

Enjoy Listening and I will see you on the next episode.

Be #strongerthanpcos !

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(16)

Ep:15 Real Cyster Story with Anuhya Korrapati: Diagnosis Challenges and Impact of PCOS on quality of life

In this episode I have invited ⁠⁠⁠⁠⁠⁠⁠⁠⁠a fellow cyster , ⁠Anuhya Korrapati⁠ a Senior Research Fellow , pursuing her PhD in Health Economics at christ university,Bengaluru. She holds an MSc in Health ...

7 Elo 202442min

Ep:14 Real Cyster Story with Punarnavi Bhupalam: Coping with mental health & emotional well- being

In this episode I have invited ⁠⁠⁠⁠⁠a fellow cyster , Punarnavi bhupalam. Punarnavi originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and...

16 Heinä 202436min

Ep:13 Does PCOS go away after Menopause with Lara Briden

Lara Biden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and b...

12 Heinä 202448min

Ep: 12 Real Cyster Story with Charu Sharma : Medical Gaslighting & Managing PCOS living abroad

In this episode I have invited ⁠⁠⁠a fellow cyster , Charu Sharma. She is a corporate professional based in Seattle, US , recently moved from Delhi NCR. . In this episode we have a very candid conversa...

9 Heinä 202436min

Ep: 11 Everything about Birth Control Pills for PCOS with Dr Bandana Sodhi

In this episode I have invited ⁠⁠⁠⁠⁠Dr Bandana Sodhi⁠⁠ (MBBS, MD -Gynecologist, Obstetrician,Infertility Specialist with 32 Years of experience Dr. Sodhi has worked at one of the best medical instit...

4 Heinä 202425min

Ep:10 Best Exercise for PCOS with Urmi Kothari

In this episode I have invited ⁠⁠⁠⁠⁠Urmi Kothari⁠,⁠⁠ Urmi Kothari is a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fi...

15 Tammi 202441min

Ep: 08 The Best PCOS Diet: Debunking Myths with Martha McKittrick

In this episode I have invited ⁠⁠⁠⁠Martha Mckittrick,⁠⁠ a.k.a @thepcosdietician Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Care & Education Specialist based in New ...

12 Joulu 202345min