#135 - Finding open-mindedness and changing “no” to “yes” | Mike Haney & Ben Grynol

#135 - Finding open-mindedness and changing “no” to “yes” | Mike Haney & Ben Grynol

When you come into any new job position, it can be hard to go against your years of experience and be open-minded to change. But here’s how to change your (or someone else’s) “no” to “yes” by being open to experimentation, embracing discomfort, and assuming good outcomes.

Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.


Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Head of Growth Ben Grynol and Editorial Director Mike Haney discuss:

(05:05) – Be willing to try new things

(14:01) – Understand the stakes

(15:41) – Don’t start with cynicism

(19:21) – Take advantage of your time

(22:02) – Trust the transparency

(26:25) – Give yourself space

(30:34) – Give yourself space to make decisions

(37:06) – Distance is great

(47:11) – The importance of transparency

Transcripts & Show Notes

🔗 Helpful links:

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Jaksot(291)

#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin

#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin

Here’s a look into how to value equity at a startup as part of your compensation package and how to think about secondary sales. Look for multiple new shows per week on A Whole New Level, where we hav...

15 Heinä 202245min

#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means

#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means

Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between ...

13 Heinä 20221h 14min

#146 - Scaling startups: Growing communication, leadership, and goals | Sam Corcos & Sander Daniels

#146 - Scaling startups: Growing communication, leadership, and goals | Sam Corcos & Sander Daniels

Every time a startup team doubles, it’s like you’re in a new company. This can be jarring for leadership as they see the personal and team growth that needs to come with scaling comms, processes, and ...

11 Heinä 20221h 4min

#145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol

#145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol

Since metabolic health is downstream of food production, we need regenerative farming, balanced ecosystems, and to lift the veil of Big Food’s marketing schemes in order to optimize the entire system....

8 Heinä 202255min

#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin

#144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin

The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies h...

7 Heinä 202237min

#143 - Pick priorities & stay mission-aligned: How to avoid bike shedding | Sam Corcos & Ben Grynol

#143 - Pick priorities & stay mission-aligned: How to avoid bike shedding | Sam Corcos & Ben Grynol

How many times do you get clear about your priorities, and then get distracted and focus on something completely unimportant because it feels productive? This is what we at Levels call bike shedding, ...

6 Heinä 202244min

#141 - How med schools approach metabolic health, nutrition, & behavior change | Dr. Elias Eid & Dr. Lauren Kelley-Chew

#141 - How med schools approach metabolic health, nutrition, & behavior change | Dr. Elias Eid & Dr. Lauren Kelley-Chew

Where does education around metabolic health, nutrition, and lifestyle fit into med school today? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about ...

1 Heinä 202252min

#140 - Non-technical SEO: How high-quality, standout content will always win | Nick Jordan, Mike Haney, & Ben Grynol

#140 - Non-technical SEO: How high-quality, standout content will always win | Nick Jordan, Mike Haney, & Ben Grynol

How do you “win” at the SEO game with content, landing pages, time-on-page, backlinks, and redirects—without getting technical? Look for multiple new shows per week on A Whole New Level, where we have...

30 Kesä 202246min

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