#150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney

#150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney

At a startup, you need to work hard. But burnout, stress, and overworking are the antithesis of productivity—and only you can use your self-awareness to push back to prevent burnout. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.


Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Levels’ Founder and President Josh Clemente, Head of Partnerships Tom Griffin, and Editorial Director Mike Haney discuss

(01:11) - The paradox at Levels

(07:07) - Two categories of burnout

(09:26) - Conditions leading to burnout

(14:19) - Resisting urgency

(24:57) - Managing expectations

(46:42) - The importance of a relaxed workday

(48:36) - The importance of having enough slack in your work week

(52:21) - Working towards a future where workforce isn't burned out

(57:10) - A positive environment

(01:00:12) - The culture of mandatory vacation

Transcripts and Show Notes

🔗 Helpful links:

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Jaksot(293)

#166 - All about women’s health, menstruation, & metabolic health | Doc Talk with Dr. Lauren Kelley-Chew

#166 - All about women’s health, menstruation, & metabolic health | Doc Talk with Dr. Lauren Kelley-Chew

How do women’s health and the menstrual cycle link to metabolic health? This understudied population gets a deep dive in this episode of Doc Talk with Dr. Lauren Kelley-Chew, our Head of Clinical Prod...

5 Syys 202235min

#165 - The creative process in a remote & async environment: Deep work, Loom, pair design, & presentations | Ben Grynol & Alan McLean

#165 - The creative process in a remote & async environment: Deep work, Loom, pair design, & presentations | Ben Grynol & Alan McLean

How does the creative process happen in a remote-first and async work environment? Design and creativity move from in-person, collaborative whiteboards and sticky notes to the use of Loom and other do...

1 Syys 202250min

#164 - Startup product managers: Ownership, communication, & leadership | Patrick Malatack & Maz Brumand

#164 - Startup product managers: Ownership, communication, & leadership | Patrick Malatack & Maz Brumand

A Product Manager’s goals are advocating for the needs of the client and the team. Here’s a look into what the Product Manager role in tech startups looks like in terms of ownership, leadership, and c...

29 Elo 20221h

#163 - Startup org design at 50+: Leadership, objectives, coordination, & evals | Aaron Dignan & Sam Corcos

#163 - Startup org design at 50+: Leadership, objectives, coordination, & evals | Aaron Dignan & Sam Corcos

When overseeing a startup, a CEO needs a well-functioning organizational design. This helps evaluate the performance of the team, make sure functions are coordinating and executing efficiently, and co...

25 Elo 20221h 11min

#162 - Influencer marketing: Beneficial partnership endorsements, relationship management, & organic growth | Tom Griffin, Jackie Tsontakis, & Steph Coates

#162 - Influencer marketing: Beneficial partnership endorsements, relationship management, & organic growth | Tom Griffin, Jackie Tsontakis, & Steph Coates

When is it beneficial to welcome influencers to your marketing plan? Here are the details on how Levels thinks about influencer marketing, partnership endorsements, relationship management, and organi...

22 Elo 202251min

#161 - Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol

#161 - Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol

How does a former bodybuilder go from carb-loading to eating for longevity and fertility with IVF? Here’s a look at the journey of healthy eating from a fitness competitor turned nutrition coach in th...

18 Elo 202255min

#160 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill Matschke & Dr. Casey Means

#160 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill Matschke & Dr. Casey Means

Erectile dysfunction can be an early indicator of future cardiovascular disease, endothelial dysfunction, and early death. Learn more in this conversation between urologist and male reproductive speci...

15 Elo 20221h 31min

#159 - Member Story: Making diet & exercise an easy, natural habit | Drew Manning, Fit2Fat2Fit

#159 - Member Story: Making diet & exercise an easy, natural habit | Drew Manning, Fit2Fat2Fit

Weight loss and physical transformation are significantly more mental and emotional than we think; it goes beyond diet and exercise. Fitness trainer and creator of Fit2Fat2Fit Drew Manning talks about...

11 Elo 20221h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti