Welcome Back Sonny
The Alpha Buddha28 Helmi 2024

Welcome Back Sonny

Welcome back to the Alpha Buddha! I've ditched the facade and am hitting 'play' on being unapologetically me. In this welcome-back episode, I share the heart of my hiatus - a journey toward authenticity and the gems discovered along the way. It's about finding the real me, sans the drama. Tune in for an honest chat on embracing the mess and magic of personal growth

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(40)

 No Freedom without structure

No Freedom without structure

Ah, the sweet allure of being your own boss—do what you want, when you want, how you want... until you realize that’s a one-way ticket to chaos and missed deadlines. In this episode, we’re dismantlin...

16 Joulu 202430min

The war of art

The war of art

In this episode, I dive into The War of Art by Steven Pressfield—a no-nonsense guide to kicking resistance in the teeth and actually doing the work. I share how I’ve spotted my own sneaky ways of avo...

10 Joulu 202428min

#28 Getting Back On Track

#28 Getting Back On Track

In this episode, I open up about my recent struggles with staying consistent in content creation and how lofty goals nearly knocked me off track. I share how revisiting the timeless principle of slow ...

5 Joulu 202428min

Failure is part of the journey

Failure is part of the journey

In this episode, I share how failure has become one of my greatest teachers and one of the lessons we desperately need to unlearn from school: that making mistakes is to be avoided. Join me on this jo...

12 Maalis 202424min

Trauma Lenses

Trauma Lenses

In this episode titled "Trauma Lenses," I explore how we never truly see reality, just our version tinted by past traumas. Seeing the world through trauma lenses Is like wearing reverse beer goggles t...

5 Maalis 202418min

The Power of Perspective

The Power of Perspective

In this episode, we'll explore how our unique, slightly skewed perspectives shape our understanding of the world. Through a blend of analogies, stories, and personal anecdotes, we'll unveil the mind-b...

3 Touko 202325min

optimism vs realism

optimism vs realism

Discover the ultimate edge in life with the latest episode of the Alpha Buddha podcast! In this episode, our host explores the age-old debate between optimism and realism, revealing why it's better to...

26 Huhti 202320min

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