EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #74 of ADHD for Smart Ass Women, where she introduces you to Rachel Elliott. Rachel is a life-long resident of Washington, D.C., where she earned a BS in Biology at Salisbury University and will begin classes for her Doctorate of Physical Therapy Program at George Washington University. Rachel has been using Focusmate to conquer her short-t...

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EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd

EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Get ready to finally learn how to fold in the cheese, because autho...

12 Huhti 20231h

EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jen Kohms has faced huge hurdles throughout her life, raising herse...

5 Huhti 20231h 4min

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Amelia Etherton, a freelance editor and writer living in Ireland, b...

29 Maalis 20231h 3min

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When I work with older ADHD women they often ask me, "I've made it ...

22 Maalis 20231h 1min

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD women are known for being tenacious (probably because we've ha...

15 Maalis 202347min

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In true ADHD style, artist Micah Clasper-Torch has had a winding ca...

8 Maalis 202357min

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Emily McKaskle grew up in the 70's during a time when girls "didn't...

1 Maalis 20231h 16min

Ep. 216: Building an ADHD-Friendly Career with Elly Linam

Ep. 216: Building an ADHD-Friendly Career with Elly Linam

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ After grooming her own Shih Tzu during the pandemic and posting a p...

22 Helmi 20231h

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