21: How Do I Hit the Reset Button for 2021?

It’s not always comfortable to talk with our kids about pornography - but it’s something all parents need to do. Indeed, research shows that 12 is the average age at which kids first encounter pornogr...

26 Maalis 202430min

Illicit fentanyl has contaminated the drug landscape and is causing record deaths among young people. How should parents talk with their teens about this fast-moving crisis? What can we say to help ke...

19 Maalis 202433min

A concerned parent seeks Dr. Lisa's guidance on building and maintaining a connection with her teenage son. Despite efforts to spend quality time together, most family activities are met with resista...

12 Maalis 202426min

A devoted parent seeks advice on whether her 15-year-old daughter should be on birth control. Despite having open discussions about many topics, the daughter - who is in a long-term and intense hetero...

5 Maalis 202431min

When should parents be concerned about a teen who resists making social plans and chooses to hang out at home instead? A parent writes asking if she should be worried about her introverted son. He exc...

27 Helmi 202427min

Can we boost our sense of happiness and overall well-being? Why do some individuals not only survive - but thrive - in the face of life's challenges? Dr. Sue Varma, a psychiatrist and cognitive behavi...

20 Helmi 202436min

There’s a growing concern shared by many adults: How do we help teenagers make sense of mental health misinformation on social media? Dr. Lisa and Reena respond to a letter from a parent worried that ...

13 Helmi 202429min

An incredibly thoughtful question from a 14-year-old in the United Kingdom helps us look at the complexities of teen friendships. The letter writer asks about the challenge of wanting to distance from...

6 Helmi 202428min