21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Jaksot(270)

155: Should I Be Worried that My Son Is Obsessed with Weightlifting?

155: Should I Be Worried that My Son Is Obsessed with Weightlifting?

A mom writes in concerned about the fact that her 13-year-old son has developed an interest in bulking up. Though he's an active kid, he sees himself as "scrawny" and has decided to hit the weight roo...

30 Tammi 202428min

154: The 5 Principles of Parenting: with Dr. Aliza Pressman

154: The 5 Principles of Parenting: with Dr. Aliza Pressman

Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key com...

23 Tammi 202444min

153: Encore: How Do We Help Kids Through Divorce?

153: Encore: How Do We Help Kids Through Divorce?

It’s never easy to decide to end a marriage. Parents want to protect their kids as the divorce process unfolds and want to help them navigate changing family dynamics. Dr. Lisa discusses how kids proc...

16 Tammi 202431min

152: Will Social Media Harm My Kid?

152: Will Social Media Harm My Kid?

Parents often find themselves caught between frightening headlines about the dangers of social media and kids who want access to it. Dr. Lisa and Reena address a letter from a parent of three - ages 9...

9 Tammi 202429min

151: How Do I Find Balance in 2024?

151: How Do I Find Balance in 2024?

Happy New Year! As we turn to making New Year’s resolutions, Dr. Lisa would like us to approach 2024 in a fresh way: instead of trying to “optimize” ourselves by making the most of every minute, she s...

2 Tammi 202431min

150: Encore: How Do I Get My Son to Stop Picking On His Little Sister?

150: Encore: How Do I Get My Son to Stop Picking On His Little Sister?

Why are tweens and teens sometimes so cruel to their younger siblings? This is a common dynamic in family life, and one that can get worse over the holidays when siblings spend a lot of time together....

26 Joulu 202330min

149: Encore: Should I Bribe My Kid?

149: Encore: Should I Bribe My Kid?

What can parents try when we can’t get our kids to do what we ask? Dr. Lisa and Reena unpack how to motivate kids without nagging or yelling and discuss when bribery might be an effective strategy to ...

19 Joulu 202329min

148: What Should I Do With Dicey Information About Other People’s Kids?

148: What Should I Do With Dicey Information About Other People’s Kids?

When a teen tells us about a peer’s risky behavior, what’s the right thing to do? Should we keep our teen’s confidence, or should we alert the parents of the kid we are worried about? Dr. Lisa and Ree...

12 Joulu 202326min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-stylecast
rss-naapurissa
rss-vastaanotolla
rss-kuumilla-aalloilla
iltasatu-lapselle
rss-hei-baby
satuhetki
aitien-aani
rss-satupalvelu-satuja-lapsille
kauneimmat-lastensadut
rss-mamcast
satuillaan-yhteisia-satuhetkia-koko-perheelle
puhutaan-koiraa
rss-lastenohjelma-taikalipas
rss-hippo-satuja-lapsille
rss-omassa-kuplassa-podcast
rss-tuttifrutti-podcast
docemilia
positiivinen-vanhemmuus-tunnetaidoista-ja-vahvuuksista-voimavaroja-arkeen