21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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147: Girls Are Harassing My Son. What Should I Do?

147: Girls Are Harassing My Son. What Should I Do?

Getting a lot of attention from girls might not seem like a problem. But a mother writes in asking Dr. Lisa for advice on how to deal with the fact that girls are fawning over her son who wants no par...

5 Joulu 202333min

146: What's the Best Way to Help a Kid with ADHD?

146: What's the Best Way to Help a Kid with ADHD?

Dr. Lisa and Reena tackle the nuances of ADHD: what to look for, when to be concerned, and the overlap between ADHD and executive functioning challenges. Dr. Lisa unpacks how, ideally, an ADHD diagnos...

28 Marras 202327min

145: Encore: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

145: Encore: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

Sports is not just about the final score. It’s an opportunity for kids to grow, to learn how to improve their skills, and to be a good teammate. But athletics today can be incredibly competitive, aggr...

21 Marras 202331min

144: How Much Should I Share About My Kids?

144: How Much Should I Share About My Kids?

Parents can feel worried when their teen first starts driving or riding around in friends’ cars. What can parents do to help teens stay safe behind the wheel? What rules should be put in place and how...

14 Marras 202329min

143: How Do I Raise A Compassionate Child? With Dr. Traci Baxley

143: How Do I Raise A Compassionate Child? With Dr. Traci Baxley

Special guest professor Dr. Traci Baxley joins the Ask Lisa podcast. She is the author of Social Justice Parenting: How to Raise Compassionate, Anti-racist, Justice-minded Kids in an Unjust World. Dr....

7 Marras 202336min

142: Should My Teen Be In Cars with New Drivers?

142: Should My Teen Be In Cars with New Drivers?

Parents can feel worried when their teen first starts driving or riding around in friends’ cars. What can parents do to help teens stay safe behind the wheel? What rules should be put in place and how...

31 Loka 202328min

141: How Do Stop Riding My Kid's Emotional Roller Coaster?

141: How Do Stop Riding My Kid's Emotional Roller Coaster?

A parent writes in about a middle schooler's intense emotional swings which leave the parent feeling uncertain about how to respond. Dr. Lisa and Reena dive into the psychology of these rollercoaster ...

24 Loka 202331min

140: Can I Talk My Teen Out of a Toxic Romance?

140: Can I Talk My Teen Out of a Toxic Romance?

A mother writes in asking how to protect her teen from a controlling and degrading relationship. Dr. Lisa and Reena discuss the nature of unhealthy relationships and how and when adults should interve...

17 Loka 202329min

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