21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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139: This Is So Awkward: Modern Puberty Explained with Dr. Cara Natterson and Vanessa Bennett

139: This Is So Awkward: Modern Puberty Explained with Dr. Cara Natterson and Vanessa Bennett

So what’s really happening when kids go through puberty? Dr. Cara Natterson and Vanessa Bennett join the Ask Lisa podcast to talk about their new book This is So Awkward: Modern Puberty Explained. The...

10 Loka 202357min

138: Should Our Teen Stay Home Alone When We Leave Town?

138: Should Our Teen Stay Home Alone When We Leave Town?

Parents who need to be out of town for the weekend worry their 16-year-old son will throw a party while they’re away. They want to trust him but can’t shake the feeling that something is brewing. What...

3 Loka 202329min

137: How Do I Parent a Teen with a Chronic Health Condition?

137: How Do I Parent a Teen with a Chronic Health Condition?

Dr. Lisa and Reena tackle two letters about the challenges of parenting teens with chronic health conditions. The first letter centers on addressing a teen’s sense of feeling “different” and asks what...

26 Syys 202330min

136: Should I Allow My Tween To Wear Crop Tops?

136: Should I Allow My Tween To Wear Crop Tops?

A parent feels uncomfortable when her preteen daughter wears crop tops. She worries about the attention her daughter might receive, but also wonders if she's the one who's out of touch. Dr. Lisa and R...

19 Syys 202328min

135: How Do I Combat My Kid's Perfectionism?

135: How Do I Combat My Kid's Perfectionism?

What causes kids to struggle with perfectionism? Dr. Lisa explains why young people sometimes hold themselves to unsustainable standards and how adults can help them to set realistic goals. Reena asks...

12 Syys 202326min

134: My Son and His Friends Use Slurs. Can I Stop This?

134: My Son and His Friends Use Slurs. Can I Stop This?

A mother writes in about the fact that her teen son and his friends - who come from a mix of racial, religious, and socio-economic backgrounds - "jokingly" use slurs. Does she have the power to stop t...

5 Syys 202328min

133: A Conversation with U.S. Surgeon General Dr. Vivek Murthy

133: A Conversation with U.S. Surgeon General Dr. Vivek Murthy

U.S. Surgeon General Dr. Vivek Murthy visits the Ask Lisa Podcast to talk about the public health crisis you might not know about: loneliness. He joins co-hosts Dr. Lisa and Reena for a wide-ranging c...

29 Elo 202357min

132: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

132: Never Enough: Confronting Toxic Achievement Culture (with author Jennifer Wallace)

Season four of the Ask Lisa podcast kicks off with a special guest, author and journalist Jennifer Breheny Wallace, who discusses her brand new book: “Never Enough: When Achievement Culture Becomes To...

22 Elo 202339min

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