21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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20: Kids & Covid: Pediatrician & Covid-19 Expert Dr. Cara Natterson Answers Your Questions

20: Kids & Covid: Pediatrician & Covid-19 Expert Dr. Cara Natterson Answers Your Questions

When can your kids get vaccinated? If my child has recovered from Covid-19, how long does immunity last? How do you know when it’s really safe to send your kids back to school? Lisa and Reena get answ...

22 Joulu 202031min

19: How Will the Pandemic Affect my Child Long-term?

19: How Will the Pandemic Affect my Child Long-term?

We like to think that time can heal a lot, but when do we need to worry about the pandemic's lasting impact on our children? Lisa introduces us to the concept of “ordinary magic” - protective processe...

15 Joulu 202033min

18: Can Online Socializing Go Too Far?

18: Can Online Socializing Go Too Far?

What’s the limit for children socializing online? Many kids use social media to connect with their friends and as an escape from the monotony of this pandemic. Lisa walks us through the pros and cons ...

8 Joulu 202032min

17: How Do I Get My Kid To Open Up?

17: How Do I Get My Kid To Open Up?

How do you approach your child when you know they may be struggling but won’t open up? Lisa shares what she learned when she asked teens why they sometimes clam up around their parents. Lisa and Reena...

1 Joulu 202032min

16: How Do You Handle Holidays in a Pandemic?

16: How Do You Handle Holidays in a Pandemic?

Navigating the holidays under Covid has its own pressures. A season that should be marked by joy is being met with sadness and loss by so many. Lisa explains how taking time to mourn the temporary los...

24 Marras 202031min

15: How Has the Pandemic Changed College Admissions?

15: How Has the Pandemic Changed College Admissions?

High school seniors are feeling the disruption of the pandemic as they tackle the college admissions process. How do we help them manage these uncertain times while they plan the next chapter of their...

17 Marras 202030min

14: Dads & Daughters, Mothers & Sons: How Does Gender Shape Parenting?

14: Dads & Daughters, Mothers & Sons: How Does Gender Shape Parenting?

How do dads differ from moms when it comes to raising kids? Lisa unpacks the research on the different roles each parent plays while pointing out that there are no hard and fast gender lines in parent...

10 Marras 202029min

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