21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

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13: How Do I Motivate My Kid to Do Homework?

13: How Do I Motivate My Kid to Do Homework?

Students are finding it hard to focus on school in the midst of a pandemic. But laying a good foundation for how homework gets done is a skill that can be carried into adulthood. Lisa explains the psy...

3 Marras 202030min

12: What Can Kids Learn from a Tense Election?

12: What Can Kids Learn from a Tense Election?

How can parents help children cultivate the ability to have tough conversations? How do we teach tolerance? Lisa explains the building blocks of civil discourse and the emotional and developmental ski...

27 Loka 202028min

11: Where's the Line Between Being Healthy and Having an Eating Disorder?

11: Where's the Line Between Being Healthy and Having an Eating Disorder?

Eating concerns are an issue in many families, especially during the Coronavirus pandemic. What should a parent look out for? When is it time to be concerned? And what happens in the mind of someone w...

20 Loka 202029min

10: How Do I Parent When I Feel Like I’m Drowning?

10: How Do I Parent When I Feel Like I’m Drowning?

Parents are faced with new pressures under Covid-19, and many of us are barely holding it together. When does having personal struggles translate into bad parenting? While it's important to be honest ...

13 Loka 202033min

9: What to Do When Kids Don’t Listen: Advice for Threenagers to Teenagers

9: What to Do When Kids Don’t Listen: Advice for Threenagers to Teenagers

What really works when kids just won’t listen? Dr. Lisa explains there are two different mental states that parents should toggle between — warm parent and robot parent. She explains how cultivating a...

6 Loka 202033min

8: Apathetic, Cranky, Frustrated: Dealing with Kids' Distress About School

8: Apathetic, Cranky, Frustrated: Dealing with Kids' Distress About School

What should parents do when their kids are fed up and unhappy about school? Psychologists are witnessing the rise of emotional distress in children as they try to manage their disrupted academic year....

29 Syys 202032min

7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

Anxiety often serves as a normal and useful warning system - an emotional alarm that rings when something isn't right. Lisa discusses the difference between healthy and unhealthy anxiety, and explains...

22 Syys 202032min

6: Will the Pandemic Disrupt My Kid’s Social Development?

6: Will the Pandemic Disrupt My Kid’s Social Development?

When should parents hit the panic button over their child’s social development? A mom writes in about her shy, introverted teen, wondering if her daughter has enough contact with friends. What key mil...

15 Syys 202030min

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