30: My Kids & I Have Hit a Wall. How Do We Keep Going?

30: My Kids & I Have Hit a Wall. How Do We Keep Going?

With the one year anniversary of the pandemic approaching there are reasons to be hopeful. The infection rates are dropping and more vaccines are being distributed. So why do so many people still feel down? Reena asks about what parents can do when they feel the ground is shifting and things are out of their control. How do we help kids manage the anxiety of starting in-person school and the persistent stress of this pandemic? Lisa talks through strategies for finding a way out of feeling anxious and depressed. Book Giveaway!! Enter to win one of 3 copies of A Place to Hang the Moon by Kate Albus being given away by @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 3/15/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

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7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

Anxiety often serves as a normal and useful warning system - an emotional alarm that rings when something isn't right. Lisa discusses the difference between healthy and unhealthy anxiety, and explains...

22 Syys 202032min

6: Will the Pandemic Disrupt My Kid’s Social Development?

6: Will the Pandemic Disrupt My Kid’s Social Development?

When should parents hit the panic button over their child’s social development? A mom writes in about her shy, introverted teen, wondering if her daughter has enough contact with friends. What key mil...

15 Syys 202030min

5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness

5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness

How do we get through the pandemic without losing our minds? Lisa offers parents four distinct tools to help ourselves and our children through these challenging times. The specific tools are "feeling...

8 Syys 202028min

4: Helping Kids Eat Well and Stay Active Under Covid-19

4: Helping Kids Eat Well and Stay Active Under Covid-19

How do we encourage our kids to be active when they want to couch surf? Lisa tackles a listener’s question about a tween who has become sedentary during the pandemic. As much of the U.S. is getting ba...

1 Syys 202027min

3: How to Deal with Conflict While Stuck at Home

3: How to Deal with Conflict While Stuck at Home

Conflict is unavoidable. Having a strategy can help. Divorce rates have increased in some countries under lockdown from Covid-19. When can a relationship not be repaired? How do we teach our kids to d...

28 Elo 202029min

2: Back to School During Coronavirus

2: Back to School During Coronavirus

Uncertainty surrounds this school year amid all the Covid-19 news. Dr. Lisa talks about what families need most as they juggle working from home and school. How do you respond when everything seems ou...

24 Elo 202028min

1: Parenting During a Pandemic

1: Parenting During a Pandemic

How can you tell when your child is not coping well during this Covid-19 pandemic? Dr. Lisa breaks down what to watch for in a child’s behavior. How much screen time is bad for a child’s brain? She al...

24 Elo 202028min

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