412: How Many Reps Should You Get?  With Jason Khalipa.
Jocko Podcast15 Marras 2023

412: How Many Reps Should You Get? With Jason Khalipa.

>Join Jocko Underground<

Train Hard (https://www.th.fit)

With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.



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524: How Soldiers and Soldiering Reflect Real Life Every Single Day

524: How Soldiers and Soldiering Reflect Real Life Every Single Day

>Join Jocko Underground<Focusing on what makes effective commanders: robustness under stress, calmness, boldness, common sense, logistics, and staying connected to the troops—plus why “luck” usually f...

21 Tammi 1h 30min

Jocko Underground: Would You Take a Loss of Rank For More Convenience?

Jocko Underground: Would You Take a Loss of Rank For More Convenience?

>Join Jocko Underground< Would you take a demotion in rank for convenience? Handle vindictive gatekeepers. Feeling ashamed of your service like you didn't do enough? How to deal with people who need t...

19 Tammi 6min

523: Honor, Commitment, Sacrifice, and Faith. What It Takes to Get Through Hell. With U.S. Marine, Landon Longgrear

523: Honor, Commitment, Sacrifice, and Faith. What It Takes to Get Through Hell. With U.S. Marine, Landon Longgrear

>Join Jocko Underground<Landon Longgrear was a United States Marine who answered the call to serve with quiet resolve, carrying the weight of duty far from home into the unforgiving terrain of Afghani...

14 Tammi 4h 30min

Jocko Underground: How To End Drama When You're Caught In The  Middle.

Jocko Underground: How To End Drama When You're Caught In The Middle.

>Join Jocko Underground< How to end drama when you're caught in the middle. How to get out of a massive slump from injuries from life. What to do if your peers are progressing faster than you. Wal...

12 Tammi 12min

522: How Discipline and Leadership Will Make You Survive 40 Months as a POW.

522: How Discipline and Leadership Will Make You Survive 40 Months as a POW.

>Join Jocko Underground< Examining the wartime leadership of Air Commodore Leonard Burchill, a Canadian POW who protected and unified fellow prisoners under brutal conditions. His story illustrates ex...

7 Tammi 1h 45min

Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.

Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.

>Join Jocko Underground<Cover and Move does not always work. Solved: Lacking in the capability to be the defender and protector. Household chores, dishes, trash. Who does it? The man? Or the woman? My...

5 Tammi 12min

521: Obey Your Own Orders. Discipline vs. the War in Your Head

521: Obey Your Own Orders. Discipline vs. the War in Your Head

>Join Jocko Underground< Jocko and Echo break down why “discipline wins wars” is not just about D-Day and SEAL teams, but about the quiet war in your own head every day. Using a 1944 Army pamphlet, co...

31 Joulu 20251h 21min

Jocko Underground: Obsessing Over Your Spouses Past

Jocko Underground: Obsessing Over Your Spouses Past

>Join Jocko Underground<How to not obsess over your partner's past. What to do if your family does not accept your life choices. What to do when your spouse does not follow through with the important ...

29 Joulu 202510min

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