Giving Yourself Spiritual Self Care

Giving Yourself Spiritual Self Care

Do you take care of your soul as much as you do your body? Do you address your emotional, psychological and spiritual needs in a reactive way (responding to problems, crisis, trauma, fear) or in a proactive way (bolstering your spirit, and preempting issues)?


In the United States alone over $350 trillion is annually spent on health care. $250 billion of that is spent on mental health. The real numbers are certainly higher than that. And these are just the financials. How about the amount of time and energy we invest in taking care of our bodies?!


Now let’s ask ourselves: How about our souls — how much time and energy do we spend on our spiritual needs? The investment we make in our soul care in contrast to our body care couldn’t be more staggering. No wonder inner happiness and peace is so rare and elusive. Can we do anything to change that?


Please join Rabbi Jacobson in this penetrating talk which probes into the inner workings of your soul. Your soul is made up of ethereal components just as your body is made up of physical ones. Discover how to get an x-ray of your soul and identify which parts need strengthening. Learn exercises and “vitamins” that nourish and nurture the “muscles” of your soul’s different faculties.


Imagine what your life would be like if you were working daily on actualizing and growing your soul’s hidden resources.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(391)

Sukkot: When Joy Takes Over

Sukkot: When Joy Takes Over

Joy. What a beautiful word. Is there a word more joyous than joy?Imagine living with a sense of happiness and joy—not just in fleeting moments, but as a way of life. For many of us, that sounds almost...

24 Syys 33min

The Return That Takes You Higher

The Return That Takes You Higher

We all have regrets. Mistakes we wish we could correct. People we may have hurt and would like to ask forgiveness from. Moments and situations we wish we could go back and change.But how do we truly r...

17 Syys 26min

The Power to Begin Again. Rosh Hashana and September 11​

The Power to Begin Again. Rosh Hashana and September 11​

The 25th anniversary of September 11th this year coincides with Rosh Hashana. What can we learn from this powerful convergence?Every one of us remembers exactly where we were on September 11, 2001. I ...

14 Syys 26min

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

Every healthy organization, every company, every living organism needs moments to stop and take stock.How are we doing? What worked? What didn’t? What can we learn? What needs to be repaired? And most...

3 Syys 24min

You Don’t Have to Search for G-d—He’s Already Near

You Don’t Have to Search for G-d—He’s Already Near

One of the most universal questions human beings have ever asked is: Where is G-d? Where and how can I find Him?From the beginning of history, people have searched for answers—in books and debates, in...

26 Elo 33min

Your Next 60 Days Could Change Everything​.

Your Next 60 Days Could Change Everything​.

If you could change one thing in your life, what would it be?It’s an important question. But there’s an even bigger one: Is real change actually possible?Our habits, patterns, routines, and the inerti...

13 Elo 20min

Reclaiming Awe. When Did You Stop Being Amazed​

Reclaiming Awe. When Did You Stop Being Amazed​

Two vivid memories from my childhood summers have never left me.I remember being in the bungalow colony after a rainfall, rushing outside in search of the orange salamanders. The green ones were commo...

11 Elo 28min

The Empathy Effect; Feel. Listen. Heal.

The Empathy Effect; Feel. Listen. Heal.

What role does empathy play in the healing process?Healing has become one of the defining pursuits of our time. Whether through medicine, therapy, or countless approaches to emotional and psychologica...

11 Elo 35min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-lakeuden-valo
harhaoppia
rss-miehen-mieli-podcast
astropodia
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
rss-vapaudu-voimaasi
rss-valo-minussa-2
rss-raamattu-podcast
rss-jesus-yaps
rss-elaman-syvyydet
jyri-komulainen
rss-voi-hyvin-henkiset-vaikuttajat
rss-3-minuuttia-rohkaisua
maailmanpuu
rss-armon-anatomiaa