Giving Yourself Spiritual Self Care

Giving Yourself Spiritual Self Care

Do you take care of your soul as much as you do your body? Do you address your emotional, psychological and spiritual needs in a reactive way (responding to problems, crisis, trauma, fear) or in a proactive way (bolstering your spirit, and preempting issues)?


In the United States alone over $350 trillion is annually spent on health care. $250 billion of that is spent on mental health. The real numbers are certainly higher than that. And these are just the financials. How about the amount of time and energy we invest in taking care of our bodies?!


Now let’s ask ourselves: How about our souls — how much time and energy do we spend on our spiritual needs? The investment we make in our soul care in contrast to our body care couldn’t be more staggering. No wonder inner happiness and peace is so rare and elusive. Can we do anything to change that?


Please join Rabbi Jacobson in this penetrating talk which probes into the inner workings of your soul. Your soul is made up of ethereal components just as your body is made up of physical ones. Discover how to get an x-ray of your soul and identify which parts need strengthening. Learn exercises and “vitamins” that nourish and nurture the “muscles” of your soul’s different faculties.


Imagine what your life would be like if you were working daily on actualizing and growing your soul’s hidden resources.

Jaksot(363)

Why the Most Important Growth Is Invisible

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With You in the Dark. Why You Are Never Alone

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When my uncle was a small child, he once woke in the middle of the night, gripped by fear of the dark. Trembling, he ran to his mother, my grandmother, and said, “Mommy, I’m afraid.” She embraced him,...

25 Joulu 202530min

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I speak to you with a heavy heart in the aftermath of the cold-blooded and brutal murders of our brothers and sisters—colleagues, friends, families—on the first night of Chanukah at Bondi Beach in Syd...

18 Joulu 202523min

Decoding the Psyche, Heart, Mind, and Soul Aligned

Decoding the Psyche, Heart, Mind, and Soul Aligned

If you had an X-ray of your soul, what would it reveal?Today’s technology can map every contour of the body; X-rays, CAT scans, endless diagnostics that expose the inner mechanics of our biology. But ...

11 Joulu 202540min

Redefining Success. When the Physical Becomes a Channel for the Spiritual

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Is who you are defined by what you do? Is your self-worth measured by your net worth? These questions strike at the very heartbeat of life — at what truly drives us.Are we physical beings who occasion...

4 Joulu 202530min

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