Sleep Story: The Elves and the Shoemaker

Sleep Story: The Elves and the Shoemaker

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium A shoemaker, by no fault of his own, had become so poor that at last he had nothing left but leather for one pair of shoes. So in the evening, he cut out the shoes which he wished to make the next morning. And as he had a good conscience, he lay down quietly in his bed, commended himself to God, and fell asleep. In the morning, after he had said his prayers, and was just going to sit down to work, lo! both shoes stood all finished on his table. He was astounded, and did not know what to say. He took the shoes in his hands to examine them closer, and they were so neatly made that there was not one bad stitch in them, just as if they were meant for a masterpiece. Soon after, a buyer came in, and as the shoes pleased him well, he paid more for them than was customary. And, with the money, the shoemaker was able to purchase leather for two pairs of shoes. He cut them out at night, and next morning was about to set to work with fresh courage; but he had no need to do so, for, when he got up, they were already made. And buyers also were not wanting, who gave him money enough to buy leather for four pairs of shoes. The following morning, too, he found the four pairs made. And so it went on constantly, what he cut out in the evening was finished by morning, so that he soon had his honest living again, and at last became a wealthy man. Now it befell that, one evening not long before Christmas, when the man had been cutting out, he said to his wife, before going to bed, “What think you, if we were to stay up to-night to see who it is that lends us this helping hand?” The woman liked the idea, and lighted a candle, and then they hid themselves in a corner of the room, behind some clothes which were hanging there, and watched. When it was midnight, two pretty tiny naked Little Men came, sat down by the shoemaker’s table, took all the work which was cut out before them and began to stitch, sew, and hammer so skilfully and so quickly with their little fingers, that the shoemaker could not turn away his eyes for astonishment. They did not stop until all was done, and stood finished on the table, and then they ran quickly away. Next morning, the woman said, “The Little Men have made us rich, and we really must show that we are grateful for it. They run about so much, and have nothing on, and must be cold. I’ll tell you what I’ll do. I will make them little shirts, coats, vests, and trousers, and knit both of them a pair of stockings. Do you make them two little pairs of shoes.” The man said, “I shall be very glad to do it.” And one night, when everything was ready, they laid their presents, instead of the cut-out work, all together on the table, and then concealed themselves to see how the Little Men would behave. At midnight they came bounding in, and wanted to get to work at once. But as they did not find any leather cut out, only the pretty little articles of clothing, they were at first astonished, and then they showed intense delight. They dressed themselves with the greatest rapidity, putting the pretty clothes on, and singing: “Now we are boys so fine to see, Why should we longer cobblers be?” Then they danced and skipped and leapt over chairs and benches. At last, they danced out of doors. From that time forth they came no more, but as long as the shoemaker lived all went well with him, and all his undertakings prospered. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(1158)

The Gentle Stretch: Relax Your Body for Sleep

The Gentle Stretch: Relax Your Body for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in… And as you exhale, begin to let the day fall away.  Feel the tension start to melt as your body prepares to relax.  PAUSE… Now, imagine yourself lying on a soft, warm surface, like a cozy blanket that cradles you from head to toe.  The air around you is still and peaceful, inviting you to let go.  Let your body sink into the warmth, and with each breath,  Feel the tension in your muscles begin to ease. PAUSE… Let’s start with your feet.  Point your toes gently, feeling the stretch in your arches and ankles.  As you exhale, release the stretch and feel your feet soften,  Your toes relaxing completely.  Breathe into the warmth that surrounds them. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1 Syys 3h 1min

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation.  It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.   Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1 Syys 12min

Breathe In, Let Go: A Sleep Meditation for Peace

Breathe In, Let Go: A Sleep Meditation for Peace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and take a long, deep breath in.  Let the air fill your lungs fully.  And as you exhale, release the weight of the day.  Feel your body soften, your mind begin to quiet. PAUSE... Breathe in slowly, And let go… With each inhale, you invite in calm. With each exhale, you release what no longer serves you. PAUSE... Feel the gentle rhythm of your breath.  There is nothing you need to do except follow it. In and out, slow and steady. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

31 Elo 3h 1min

Affirmations for Letting Go of the Day

Affirmations for Letting Go of the Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, dear one… Let the quiet of the night gently hold you. You’ve made it through the day, and now it’s time to let go. PAUSE... There’s no need to carry it any longer. The night is here to cradle you, to soothe you, And to help you release all that you’ve been holding onto. PAUSE... Breathe in, And let go… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

30 Elo 3h 1min

A Sleep Meditation for the Soul

A Sleep Meditation for the Soul

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply… and let the quiet of the night draw you in.  You are safe, held by the stillness.  Your body, mind, and soul ready to rest, ready to find peace. PAUSE… Let the weight of your day fall away,As the softness of sleep begins to sway.Your feet release, your legs unwind,Your body loosens, one breath at a time. PAUSE… Now feel your soul awaken inside,Like a quiet light, soft and wide.It expands within, peaceful and calm,A gentle pulse, like a healing balm. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

29 Elo 3h 1min

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast.  So...I did a special live this morning just for you!  I hope you enjoy it! Are you feeling a little complacent in your life? Are you letting things slip through the cracks a bit? Are you really living life as optimally as you can? Join me for today's meditation that will guide you though a chance to reconnect with your true desires and visions and help you focus your energy so you can harness it to move yourself forward...without excuses, without ego and full of intention! Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

29 Elo 16min

Align Your Breath and Body for Sleep

Align Your Breath and Body for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, and as you exhale, let the day begin to unravel. PAUSE… Feel the space between your thoughts grow wider, like the calm after a storm. This is your time—your moment to soften, to slow, to reconnect with the rhythm of your breath and the ease of your body.  PAUSE… You don’t need to hold anything together right now.  All that’s needed is to allow yourself to be here, fully present in the quiet of the night. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

28 Elo 3h 1min

Winter Solitude: Ease Anxiety and Sleep Soundly

Winter Solitude: Ease Anxiety and Sleep Soundly

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a long, slow, deep breath in... And as you exhale, feel the crispness of winter’s embrace wrap around you, soft and calming.  PAUSE… The world outside is quiet, hushed by a gentle blanket of snow.  You are in this moment, nestled in the stillness, ready to release the worries that have been weighing on your heart. PAUSE... Imagine yourself standing at the edge of a vast, open field, the ground covered in a soft layer of snow.  The sky above is a deep, velvety blue, and the air around you is still, untouched by the rush of the day.  This is your space of peace, your winter solitude, where all is calm, where everything slows down. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

27 Elo 3h 1min

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