Meditation: Generations of Lines
Sleep Meditation for Women 3 HOURS26 Syys 2023

Meditation: Generations of Lines

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Get comfy in your bed or chair and breathe in a deep, cleansing breath. LONG PAUSE Take a moment and center yourself, letting all the cares of the day just slip away. LONG PAUSE It starts with a single stroke, a simple line across the canvas marking the beginning of a an idea, a creation. PAUSE And the line may slender, like a hair, or thicker like a ruler, or thicker still, like a plank of lumber. PAUSE See if you can imagine, the line taking a shape, a shape all its own. a shape that sets the tone for what is to come. PAUSE The line may be straight like an arrow, or bent slightly like the warrior’s bow, or deeply curved like rainbow arching across the sky. PAUSE The line may wiggle like an earthworm or jut out like a pier on a lake or softly wave like the ocean. PAUSE And imagine now that the line takes a color. It may be black like the mysterious night, or yellow like corn in mid summer, or purple like a garden violet. PAUSE The line stands strong in its space, in its shape, knowing what it is, and wondering if there’s more. PAUSE Then imagine if you can another line appearing and for a moment, the first line pauses, questioning the second line. PAUSE Then the second line takes shape, pirouetting across the canvas with a personality all its own. PAUSE And the first line sees the second and realizes that it, too, can pirouette. PAUSE So, together, the lines twirl in and out and around all the corners of the canvas. PAUSE And imagine for a moment, that a black circle joins the lines, stationing itself in the core of the canvas. PAUSE And the circle stands alone. There are no lines inside it, just outside it. PAUSE And the circle wonders why it's different, why it stands alone and away from the lines. PAUSE Then a new line appears, a line that pierces the circle, cutting across it with a splash of sunset orange. PAUSE And then the two original lines join the new line, pirouetting around the circle and darting in and out of its center with color. PAUSE Now imagine a triangle of green joins the canvas, with three lines all connected. PAUSE And the triangle looks around wondering where all the other lines are, wondering if it’s meant to be alone. PAUSE The other lines pause for a moment, then swerve toward the triangle outlining its shape. PAUSE The other lines add bright colors to the green triangle, yellow, purple, orange and black. PAUSE Then the other lines dance around triangle, creating a vibration of colorful shadows supporting it. PAUSE Now imagine, if you can, A blue square balancing on one corner lands on the canvas. PAUSE And the square wants to move just like all the lines on the canvas. PAUSE So, the lines band together and begin jutting out from each corner of the square Into the center of the canvas. PAUSE And with each line extending beyond the corner the square feels like it’s moving, rapidly through space. PAUSE And the lines bounce off of each other and jump on top of each other like tumblers in the circus. PAUSE Now, imagine if you can, this circus of colors and lines slowing down, stepping back for just a moment. PAUSE And as they take a step away from their playground, they see something amazing, a magnificent piece of artwork that began as a single, black line. PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(1192)

Breathe Out Stress Sleep Meditation

Breathe Out Stress Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1 Huhti 3h 1min

Float Amongst the Stars

Float Amongst the Stars

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

31 Maalis 3h 1min

💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing

💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing

Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move? If you have a HARD THING in front of you right now, then this meditation is for you. I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing. All the love, Katie PS: If you liked this meditation, check out a similar one here! https://womensmeditationnetwork.com/i-make-decisions.../ Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! https://podcasts.apple.com/.../meditation.../id1413585087 (Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.”  Thank you!) Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts. https://womensmeditationnetwork.com Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

31 Maalis 17min

Slow Down Your Mind

Slow Down Your Mind

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

30 Maalis 3h 1min

In the Still of the Night

In the Still of the Night

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

29 Maalis 3h 1min

Letting Go Like Petals Sleep Meditation

Letting Go Like Petals Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

28 Maalis 3h 1min

Let Go of Relationship Worries Sleep Meditation

Let Go of Relationship Worries Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

27 Maalis 3h 1min

Healing Light for the Heart and Soul

Healing Light for the Heart and Soul

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

26 Maalis 3h 1min

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