Effortless Effort | Observe with Rajat | Episode 09

Hello, my name is Rajat. Welcome to the twenty-first episode of Observe with Rajat. In this episode, I talk about staying calm during difficult situations. Do you feel angry or frustrated over things ...

26 Marras 20206min

Hello, my name is Rajat. Welcome to the twentieth episode of Observe with Rajat. In this episode, I talk about how to deal with conflict. Have you ever tried to shift from a conflict to a mutually ben...

17 Marras 20204min

Hello, my name is Rajat. Welcome to the nineteenth episode of Observe with Rajat. In this episode, I talk about distractions during meditation. Do you feel angry and frustrated by the distractions whi...

13 Marras 20204min

Hello, my name is Rajat. Welcome to the eighteenth episode of Observe with Rajat. In this episode, I talk about contentment. Do you feel satisfied with what you have in the present moment or do you fe...

12 Marras 20203min

Hello, my name is Rajat. Welcome to the seventeenth episode of Observe with Rajat. In this episode, I talk about compassion. Have you ever tried to find good in every person, looking beyond the negati...

11 Marras 20204min

Hello, my name is Rajat. Welcome to the sixteenth episode of Observe with Rajat. In this episode, I talk about the presence of the ultimate being, and accepting others. Have you ever tried accepting s...

6 Marras 20204min

Hello, my name is Rajat. Welcome to the fifteenth episode of Observe with Rajat. In this episode, I talk about unconditional love. Have you ever tried to love someone without any expectations? I woul...

5 Marras 20203min

Hello, my name is Rajat. Welcome to the fourteenth episode of Observe with Rajat. In this episode, I talk about intention. Have you ever tried to look at any situation from a whole new state of being?...

2 Marras 20204min