Ep. 24: Jon and Tracey Stewart - Plants over Politics

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of us, still felt frustrated and stagnant in her plant-strong journey. The invigorating retreat, however, ignited a passion and turned on her science-based megaphone with which she could reclaim her health and provide resources for many.

“The solution was simple,” she wrote in a blog post after the Immersion. “I just needed to add more vegetables and take away the processed foods and additives in my diet! My saving-animals-kit just gained a whole bunch of new tools!”

Her husband, Jon Stewart, in case you haven’t turned on the TV in many years, is the longtime host, writer, and Executive Producer for “The Daily Show,” which won 22 Primetime Emmys during his tenure. He has also recently become a vocal champion for 9/11 first responders and their struggles for protection and health care.

Together as a plant-strong couple, Jon and Tracey have launched a new chapter in their purposeful lives. Together, they run the Hockhockson Farm Foundation, an animal sanctuary in New Jersey dedicated to promoting healthy, sustainable, and kind living.

In part one of this packed two-episode conversation, Jon and Tracey humorously share stories of their plant-based journey, but also recount how they met and became a couple over two decades ago! Jon even shares the ingredients of his very own daily Rip’s Big Bowl - it will have you laughing out loud and reaching for your nooch in no time.

These two are using their unique positions to raise awareness about the benefits of eating plants and about the sanctity of protecting animals—to me, that's the true definition of a hero, especially when it’s wrapped up with a daily dose of humor.

Resources in the Episode:

Plant-Strong Immersions - use promo code PLANTSTRONG for any five or six-day retreat

Wild Earth Dog Food -use promo code PLANTSTRONG for 40% order

Hockhockson Farm Foundation

Do Unto Animals - by Tracey Stewart

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Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

What does it really mean to be “forever fit”?Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, whole-food plant-based nutrition, and the mindset required to s...

2 Huhti 1h 26min

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.Peggy shares how she moved beyond conventional nutrition...

26 Maalis 58min

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal?In this powerful and deeply personal conversation, Rip sits down with Javant Benton, creator of H...

19 Maalis 52min

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later?In this episode, Rip sits down with Molly Patrick, founder of Clean Food Dirty Girl...

12 Maalis 55min

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing h...

5 Maalis 1h 4min

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications?In this episode, Rip sits down with pharmacist-scientist Dr. Sachin Shah, a leading voice in medication ...

26 Helmi 1h 12min

Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

What does it look like when plant-based living moves beyond personal choice and into real systems change? This episode answers that question in a big way.Rip sits down with longtime friend and food po...

19 Helmi 49min

Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan a...

12 Helmi 1h 3min

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