Ep. 24: Jon and Tracey Stewart - Plants over Politics

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of us, still felt frustrated and stagnant in her plant-strong journey. The invigorating retreat, however, ignited a passion and turned on her science-based megaphone with which she could reclaim her health and provide resources for many.

“The solution was simple,” she wrote in a blog post after the Immersion. “I just needed to add more vegetables and take away the processed foods and additives in my diet! My saving-animals-kit just gained a whole bunch of new tools!”

Her husband, Jon Stewart, in case you haven’t turned on the TV in many years, is the longtime host, writer, and Executive Producer for “The Daily Show,” which won 22 Primetime Emmys during his tenure. He has also recently become a vocal champion for 9/11 first responders and their struggles for protection and health care.

Together as a plant-strong couple, Jon and Tracey have launched a new chapter in their purposeful lives. Together, they run the Hockhockson Farm Foundation, an animal sanctuary in New Jersey dedicated to promoting healthy, sustainable, and kind living.

In part one of this packed two-episode conversation, Jon and Tracey humorously share stories of their plant-based journey, but also recount how they met and became a couple over two decades ago! Jon even shares the ingredients of his very own daily Rip’s Big Bowl - it will have you laughing out loud and reaching for your nooch in no time.

These two are using their unique positions to raise awareness about the benefits of eating plants and about the sanctity of protecting animals—to me, that's the true definition of a hero, especially when it’s wrapped up with a daily dose of humor.

Resources in the Episode:

Plant-Strong Immersions - use promo code PLANTSTRONG for any five or six-day retreat

Wild Earth Dog Food -use promo code PLANTSTRONG for 40% order

Hockhockson Farm Foundation

Do Unto Animals - by Tracey Stewart

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Ep. 333: Dr. Dawn Mussallem -  Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

This episode originally dropped in October, 2024Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention a...

25 Joulu 20251h 26min

Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate

Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate

Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground. Drawing on more than 20 years of research, Andrea unpacks how food, race, and class have shaped A...

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Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?

Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?

Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast. While plant-based eating helped normalize his blood pressure,...

11 Joulu 202553min

Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes

Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes

What happens when a company decides to put real food at the center of employee wellness? In this powerful episode, Rip sits down with the team at Central Garden & Pet, a 7,000-employee organization th...

4 Joulu 202557min

Ep. 329: A Tribute to Trailblazers - Honoring the Legacy of Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins

Ep. 329: A Tribute to Trailblazers - Honoring the Legacy of Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins

Today, on what is a day of Thanksgiving here in the United States, we want to take a few minutes to honor three extraordinary men—Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins—who we’ve...

27 Marras 202514min

Ep. 328: Dreena Burton - Aging Stronger and Unlocking Pain-Free Movement with Fascia Flo

Ep. 328: Dreena Burton - Aging Stronger and Unlocking Pain-Free Movement with Fascia Flo

Rip Esselstyn welcomes back beloved plant-based author Dreena Burton, who is stepping into an exciting new chapter with Fascia Flo — her movement program designed to unlock mobility, reduce pain, and ...

20 Marras 20251h 13min

Ep. 327: Sunny Sharma, MD - He Faced a Brain Tumor — and Found the True Power of Lifestyle Medicine

Ep. 327: Sunny Sharma, MD - He Faced a Brain Tumor — and Found the True Power of Lifestyle Medicine

What happens when a doctor becomes the patient? In this inspiring episode, Rip talks with Dr. Sunny Sharma — a lifestyle medicine physician whose life took an unexpected turn when he was diagnosed wit...

13 Marras 20251h 1min

Ep. 326: Lauren Bernick - Told She'd Have a Heart Attack Soon. She Wasn't Having It.

Ep. 326: Lauren Bernick - Told She'd Have a Heart Attack Soon. She Wasn't Having It.

In this inspiring episode, Rip sits down with Lauren Bernick, host of the podcast, Age Like a Badass Mother and creator of WellElephant.com. At age 46, Lauren was blindsided by a diagnosis of advance...

6 Marras 202547min

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