Ep. 24: Jon and Tracey Stewart - Plants over Politics

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of us, still felt frustrated and stagnant in her plant-strong journey. The invigorating retreat, however, ignited a passion and turned on her science-based megaphone with which she could reclaim her health and provide resources for many.

“The solution was simple,” she wrote in a blog post after the Immersion. “I just needed to add more vegetables and take away the processed foods and additives in my diet! My saving-animals-kit just gained a whole bunch of new tools!”

Her husband, Jon Stewart, in case you haven’t turned on the TV in many years, is the longtime host, writer, and Executive Producer for “The Daily Show,” which won 22 Primetime Emmys during his tenure. He has also recently become a vocal champion for 9/11 first responders and their struggles for protection and health care.

Together as a plant-strong couple, Jon and Tracey have launched a new chapter in their purposeful lives. Together, they run the Hockhockson Farm Foundation, an animal sanctuary in New Jersey dedicated to promoting healthy, sustainable, and kind living.

In part one of this packed two-episode conversation, Jon and Tracey humorously share stories of their plant-based journey, but also recount how they met and became a couple over two decades ago! Jon even shares the ingredients of his very own daily Rip’s Big Bowl - it will have you laughing out loud and reaching for your nooch in no time.

These two are using their unique positions to raise awareness about the benefits of eating plants and about the sanctity of protecting animals—to me, that's the true definition of a hero, especially when it’s wrapped up with a daily dose of humor.

Resources in the Episode:

Plant-Strong Immersions - use promo code PLANTSTRONG for any five or six-day retreat

Wild Earth Dog Food -use promo code PLANTSTRONG for 40% order

Hockhockson Farm Foundation

Do Unto Animals - by Tracey Stewart

Jaksot(361)

Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time

Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time

It’s been way too long since Jackie Akerberg (@jackfruitfulkitchen) was on the podcast, and this episode is a true catch-up in every sense of the word. Jackie is a plant-based cook, creator, and commu...

5 Helmi 1h 13min

Ep. 338:  Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero

Ep. 338: Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero

Firefighters are trained to run toward danger — but too often, their own health is what’s at risk. In this episode of the Plant Strong Podcast, Rip sits down with fellow firefighter Andy Schaefer of A...

29 Tammi 58min

Ep. 337: Jet Benitez -  The Keto Diet Almost Killed Him. So, He Turned to Plants.

Ep. 337: Jet Benitez - The Keto Diet Almost Killed Him. So, He Turned to Plants.

In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing “everything right” according to low-carb gurus. After a terr...

22 Tammi 1h 16min

Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life

Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life

What does it mean to live intentionally?In this inspiring conversation, Rip sits down with endurance athlete and author Joe Gagnon, who shares how he shifted from chasing external success to living wi...

15 Tammi 1h 29min

Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation

Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation

Inflammation is running rampant — and it’s not starting in your joints or your arteries. It’s starting in your gut.This week, Rip is joined by world-renowned gut health expert Dr. Will Bulsiewicz, aka...

8 Tammi 2h 32min

Ep. 334: How to Eat More Real Plants & Stay Consistent: The REAL30™ Essential Guide

Ep. 334: How to Eat More Real Plants & Stay Consistent: The REAL30™ Essential Guide

Eating healthier shouldn’t feel confusing, overwhelming, or impossible to sustain—and if it ever has, you’re not the problem. In this 30-minute REAL30™ webinar, Rip Esselstyn and Laurie Kortowich intr...

1 Tammi 44min

Ep. 333: Dr. Dawn Mussallem -  Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

This episode originally dropped in October, 2024Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention a...

25 Joulu 20251h 29min

Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate

Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate

Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground. Drawing on more than 20 years of research, Andrea unpacks how food, race, and class have shaped A...

18 Joulu 20251h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
terapiassa
junnut-pelissa
puhu-muru
meditaatiot-suomeksi
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
mielen-puolikkaat
rss-pt-paahtio