Ep. 189: Rachael Brown - Get H.A.P.P.Y. = Healthy And Plant-Powered, Yay!
Rachael Brown's book, For Fork's Sake, takes readers on a 10-day journey from the SAD diet to the HAPPY Diet – that is, “Healthy and Plant-Powered, YAY!!” Rachel discusses her family’s journey and al...
23 Maalis 20231h 1min
Ep. 188: Dr. Caldwell B. Esselstyn, Jr. - Nine Ways a Plant-Based Diet Has Reversed Cardiovascular Disease
New York Times bestselling author and PLANTSTRONG founder, Rip Esselstyn, is joined by a very special guest, his father, Dr. Caldwell B. Esselstyn, Jr., discussing the nine ways he has documented reve...
16 Maalis 20231h 9min
Ep. 187: Dr. Benny Gavi and Maya Eylon - Prevent Prostate Cancer with These Four Foods
What do cruciferous vegetables, tomatoes, soy, and green tea all have in common? According to hundreds of scientific studies, they all can drastically reduce the risk of prostate cancer in men. Here a...
9 Maalis 202357min
Ep. 186: Toni Okamoto - You CAN Save Time and Money While Still Being Plant-Based
What is the most common myth about adopting a whole food plant-based diet? (Ok- besides that crazy fear of not getting enough protein)...The biggest misconception is that this way of eating is expensi...
2 Maalis 20231h 27min
Ep. 185: Adam Sud - Can a Plantstrong Diet Aid in Addiction Recovery? The Results Are In!
For almost 15 years now, we’ve been beating the drum about the positive health impacts of a whole-food plant-based diet. We know that it can improve your physical health in remarkable ways but, surpr...
23 Helmi 20231h 15min
Ep. 184: Camryn Clements - The Plant-Based Cajun Embraces Her Culture
Bonjour, mes amis. This week, we’re heading to the bayou to celebrate Mardi Gras with Camryn Clements, The Plant-Based Cajun! Dan Buettner from the Blue Zones was the first to introduce us to Camryn b...
16 Helmi 20231h 5min
Ep. 183: D. Anthony Evans - Embracing the Pain in Order to Live
D. Anthony Evans loves pain. Pain, you might say, is his superpower, which is a good thing because he lives with excruciating pain every second of the day. D. Anthony was born with Neurofibromatosis ...
9 Helmi 20231h 20min
Ep. 182: John Tanner, PhD - In a Heartbeat, from Death to Plants
Let’s cut right to the chase today. A whole food, plant-based diet CAN save your life. It sounds like hyperbole, but it isn’t, because today’s guest is living proof. John Tanner was out on a run in ...
2 Helmi 20231h 5min
