Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It

Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It

Going to the Doctor is no fun, but when patients walk in to see Dr. Columbus Batiste, they are met with compassion, understanding, and genuine empathy.

Not only does he work with his patients with a team-based collaborative approach, but he also meets patients where they are at and explains health in a way that makes sense. As an Interventional Cardiologist (or “Plumber for the Heart” as he affectionately refers to himself), Doctor Batiste naturally treats disease with medical and surgical interventions, but he also works with his patients from a mental and emotional standpoint - emphasizing nutrition, stress reduction, and overall well-being.

Today's episode includes a description of real-life patient case studies and Dr. Batiste provides his initial assessments and recommendations for treatment. Perhaps you recognize yourself or a loved one in one of the patient profiles. If so, appreciate the feedback and advice and, as he says, ask yourself, "What is your want and desire? What are you willing to do or not do in order to improve your health?

The key takeaway from Dr. Batiste? It's OK to be S.E.L.F.I.S.H. in your desire for good health. Ready to feel a little selfish? We hope so!

About Dr. Columbus Batiste, MD, FACC, FSCAI

Columbus Batiste, MD, FACC, FSCAI, is the Chief of Cardiology at Kaiser Permanente Riverside and Moreno Valley Medical Centers. He completed his residency in Internal Medicine and fellowship in Cardiovascular Disease at Loma Linda University Medical Center. He is also known as the “Healthy Heart Doc” and he endorses a holistic approach to health care, emphasizing nutrition, stress reduction, and exercise.

Episode Resources

PLANTSTRONG Community

PLANTSTRONG Website and Resources

PLANTSTRONG Meal Planner - If you’d like to try our meal planner free for 14-days, use the code BACKTOSCHOOL to enjoy two weeks of free access. After the trial ends, membership is just $1.90 a week!

Dr. Batiste Website and Resources

Theme Music for Episode

Jaksot(362)

Ep. 324: Marlene Skiver and Dr. Laurie Marbas - After a Lifetime of Caring for Others, She’s Finally Caring for Herself

Ep. 324: Marlene Skiver and Dr. Laurie Marbas - After a Lifetime of Caring for Others, She’s Finally Caring for Herself

In this powerful before and after episode, Rip and Dr. Laurie Marbas introduce us to, Marlene Skiver, who’s goal is to reclaim her health through the power of plants.Marlene has faced her share of cha...

23 Loka 202555min

Ep. 323: Dr. Tila Kansagra - How Lifestyle Medicine Heals Chronic Fatigue, Fibromyalgia, and Burnout

Ep. 323: Dr. Tila Kansagra - How Lifestyle Medicine Heals Chronic Fatigue, Fibromyalgia, and Burnout

We all know the saying, “the body keeps the score,” and this week’s guest, Dr. Tila Kansagra, has lived it — and now helps others heal from it.A UK-based general practitioner and lifestyle medicine ph...

16 Loka 202556min

Ep. 322: Chef Tara Punzone and Gene Stone -Authentic Italian Food Made 100% Vegan with Vegana Italiana

Ep. 322: Chef Tara Punzone and Gene Stone -Authentic Italian Food Made 100% Vegan with Vegana Italiana

In this episode, Rip sits down with Chef Tara Punzone, founder of Pura Vita—the first 100% plant-based Italian restaurant in the U.S.—and writer Gene Stone, co-author of Vegana Italiana. Together, the...

9 Loka 20251h 17min

Ep. 321: Dan Buettner - Live to 100 with Blue Zones One Pot Meals

Ep. 321: Dan Buettner - Live to 100 with Blue Zones One Pot Meals

He’s back for the fourth time! Dan Buettner—National Geographic fellow, explorer, longevity expert, and creator of the Blue Zones—returns and this time we’re diving into his brand-new New York Times ...

2 Loka 202547min

Ep. 320: Easy Plant-Based Meal Prep with Rip and Carrie

Ep. 320: Easy Plant-Based Meal Prep with Rip and Carrie

Think plant-based cooking takes too much time? Rip Esselstyn and producer Carrie Barrett are here to prove otherwise. In this energizing mini-episode, the duo dismantles one of the biggest myths aroun...

25 Syys 202523min

Ep. 319: Kori McClurg - Beyond Willpower: Why Self-Compassion Is the Secret to Transformation

Ep. 319: Kori McClurg - Beyond Willpower: Why Self-Compassion Is the Secret to Transformation

What if the only thing standing between you and your true potential… is you?Rip welcomes Kori McClurg, author of the new book Get Out of Your Own Way. Kori’s journey from self-loathing to self-love is...

18 Syys 20251h 2min

Ep. 318: Dora Ramirez - Cooking Authentic Mexican Food Without the Meat or Dairy

Ep. 318: Dora Ramirez - Cooking Authentic Mexican Food Without the Meat or Dairy

What happens when you grow up in a Mexican steakhouse, but later discover the healing power of plants?For Dora Ramírez, the journey from sizzling meats to vibrant, plant-based cuisine was nothing shor...

11 Syys 20251h 17min

Ep. 317: Kathy Stevens - Founder of Catskill Animal Sanctuary on Retirement and a Legacy of Love

Ep. 317: Kathy Stevens - Founder of Catskill Animal Sanctuary on Retirement and a Legacy of Love

This week on the PLANTSTRONG Podcast, Rip sits down with the legendary Kathy Stevens, founder of Catskill Animal Sanctuary, as she prepares to step away after more than 20 years of rescuing animals an...

4 Syys 20251h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast