What Will You Do Next?
The Daily Stoic13 Elo 2019

What Will You Do Next?

The Stoics believed that stressful and dangerous situations unfold like this:

Something happens—we wake up to reports that the stock market has taken a dive, we get screamed at by our boss, the doctor raises an eyebrow and recommends we go in for further testing…

And this provokes a reaction—not a good one either. A scared one. Or an angry one. Something emotional. Or we go the opposite way and we just shut down, paralyzed by the events.

The Stoics called these involuntary and immediate impressions that we form in response to bad news or stress phantasiai. Contrary to what you might think, the Stoics were quite sympathetic to these reactions. They understand them as natural, and largely out of our control. You throw something surprising at someone...and they’re going to be surprised. That’s how it works. That’s why it’s called ‘surprise.’

Stoicism is not a philosophy meant to show you how to stop that. Instead, what Stoicism is about is what to do next. What to do after the involuntary first impression has been given its moment. As Donald Robertson writes in his wonderful book, How To Think Like a Roman Emperor, “The Stoic tells himself that although the situation may appear frightening, the truly important thing in life is how he chooses to respond.”

It’s perfectly reasonable to tremble in the face of danger, he says, and it was likely that Cato and Marcus Aurelius were scared on the eve of battle or before an important speech. But we don’t hold that against them, because what mattered is what they did next.

They led the charge. They gave the speech. They did the right thing anyway. They transcended their phantasiai.

And so must you.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2913)

The Day Control Was Taken From Us

The Day Control Was Taken From Us

Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of lif...

11 Maalis 37min

Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

You will get knocked off course. You will fall off the wagon. You will get out of sorts. That's unavoidable. What matters is how quickly you return.SPECIAL OFFER | Go to dailystoic.com/spring and ente...

10 Maalis 10min

They Should Have What They Want

They Should Have What They Want

We should think about where we have made our happiness conditional on this or that achievement, on this or that identity which lies outside our control.SPECIAL OFFER exclusively for podcast listeners ...

9 Maalis 7min

Jordan Klepper's Reading List (From Ryan Holiday)

Jordan Klepper's Reading List (From Ryan Holiday)

After their conversation for The Daily Stoic Podcast, Ryan gave Jordan Klepper, comedian, writer, and correspondent on The Daily Show, a few book recommendations at The Painted Porch.Follow Jordan on ...

8 Maalis 12min

The Complete Stoic Playbook To MASTER Your Emotions

The Complete Stoic Playbook To MASTER Your Emotions

Do your emotions ever get the best of you? Someone says one thing and it ruins your whole day. A small frustration turns into a big deal. Travel anxiety spirals. Jealousy or irritation shows up before...

7 Maalis 30min

Will You Face This Truth?

Will You Face This Truth?

Even though we can’t control time or slow it down, even though we can’t control external forces and external events—we can control ourselves, so we can control how we use our time. SPECIAL OFFER exclu...

6 Maalis 2min

Jordan Klepper: How Mob Thinking Takes Over | PT. 2

Jordan Klepper: How Mob Thinking Takes Over | PT. 2

When does belonging start to matter more than being right? In Part 2 of Ryan’s conversation with Jordan Klepper, they dive into how mob thinking takes over, how cultural permission shifts what feels a...

6 Maalis 41min

Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

Get your reps in…because none of us have any idea what life has in store for us in the future.SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at c...

5 Maalis 9min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
rss-rahamania
herrasmieshakkerit
ostan-asuntoja-podcast
rss-seuraava-potilas
rss-20-30-40-podcast
rahapuhetta
rss-inderes-femme
rss-paasipodi
rss-myynnilla-on-asiaa-kert-kenner
taloudellinen-mielenrauha
rss-sami-miettinen-neuvottelija
yrittaja
raksapodi
rss-lahtijat
rss-startup-ministerio
rss-sisalto-kuntoon