Dr. Jonathan Fader on Peak Performance
The Daily Stoic20 Maalis 2021

Dr. Jonathan Fader on Peak Performance

Ryan speaks to psychologist Dr. Jonathan Fader about how difficult mental preparation and training can help lead to peak performance, the unseen value of time and developing a method for clear decision making, creating a routine to create and retain gains, and more.

Dr. Jonathan Fader is a licensed clinical and performance psychologist best known for working with professional athletes in the MLB and NFL. He is part of The New York City Fire Department (FDNY) Mental Performance Initiative and a frequent contributor to the national conversation on performance. He is a co-author of the book, Coaching Athletes To Be Their Best: Motivational Interviewing in Sport as well as his debut book Life as Sport.

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This episode is also brought to you by The School of Greatness podcast. Go listen to School of Greatness, it’s an amazing show and Lewis is an engaging host who really wants to help people. Subscribe to The School of Greatness on Apple Podcasts, Spotify, or visit lewishowes.com/podcast.

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