Can Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark
The Dr. Hyman Show25 Syys 2019

Can Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark

Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need to elaborate on how catastrophic that would be. The positive news is that we can work on our soil integrity right now to preserve it for many future generations to come—you might be surprised that using regeneratively raised cattle is part of that solution. There is still hope for our children and grandchildren to inherit a balanced and beautiful planet with abundant food production. Because we rely on soil for food production, big companies are starting to pay attention to the work that needs to be done to preserve it. My guest on this week’s episode of The Doctor’s Farmacy, Tom Newmark, is helping them understand what they can do and how to get involved in saving our soils. Tom was CEO of the dietary supplement brand New Chapter, which was acquired by Proctor & Gamble about seven years ago. Since that time Tom has focused on environmental activism with specific attention on regenerative agriculture. He is the co-owner of Finca Luna Nueva Lodge, an organic and biodynamic farm and ecolodge in the mountainous rainforest of Costa Rica that teaches regenerative agriculture. Tom is the co-founder and board chair of The Carbon Underground, co-founder of the Soil Carbon Initiative, and a founding member of the Regenerative Agriculture Initiative of California State University – Chico. This episode of The Doctor’s Farmacy is brought to you by ButcherBox. Now through September 29, 2019, new subscribers to ButcherBox will receive ground beef for life. When you sign up today, ButcherBox will send you 2lbs of 100% pasture-raised grass-fed, grass finished beef free in every box for the life of your subscription. Plus listeners will get an additional $20 off their first box. All you have to do is head over to ButcherBox.com/farmacy

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Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-subm...

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Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach s...

21 Tammi 1h 10min

Office Hours: Answering Your Questions on the New Dietary Guidelines

Office Hours: Answering Your Questions on the New Dietary Guidelines

In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most importantly—how to apply them in real life without conf...

19 Tammi 27min

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime f...

14 Tammi 1h 24min

Office Hours: How to Choose the Best Diet for Your Body

Office Hours: How to Choose the Best Diet for Your Body

What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I ans...

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Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness. For ...

7 Tammi 1h 3min

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcoho...

5 Tammi 22min

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels ...

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