The Pegan Diet: Eat Your Meat As Medicine
The Dr. Hyman Show5 Helmi 2021

The Pegan Diet: Eat Your Meat As Medicine

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.

Jaksot(1131)

The Pegan Diet: Eat To Boost Mood

The Pegan Diet: Eat To Boost Mood

Believe it or not, food can be a powerful tool to improve our mood and brain health; it can actually make us happier. Every single brain disorder—depression, anxiety, ADHD, autism, dementia, behavior ...

12 Maalis 202117min

Is Climate Change Fixable? A Conversation With California’s EPA Secretary with Jared Blumenfeld

Is Climate Change Fixable? A Conversation With California’s EPA Secretary with Jared Blumenfeld

Is Climate Change Fixable? A Conversation With California’s EPA Secretary | This episode is brought to you by BiOptimizers, Thrive Market, and Beekeepers Naturals We’re divorced from nature and discon...

10 Maalis 20211h 1min

Exclusive Dr. Hyman+ Ask Mark Anything: COVID-19 Vaccine, Functional Medicine, And More

Exclusive Dr. Hyman+ Ask Mark Anything: COVID-19 Vaccine, Functional Medicine, And More

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser ep...

9 Maalis 202120min

How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham

How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham

How To Prevent And Treat Gestational Diabetes With Functional Medicine | This episode is sponsored by AquaTru and BetterHelp Gestational diabetes affects up to 10% of women during pregnancy. It can ha...

8 Maalis 202132min

The Pegan Diet: Eat For Gut Health

The Pegan Diet: Eat For Gut Health

The gut microbiome is likely the most important regulator of our overall health. Unfortunately, our modern diet, gut-busting lifestyle, environmental toxins, and other factors all feed the bad bugs in...

5 Maalis 202115min

Becoming Nobody: The Key To Freedom And Happiness with Rameshwar Das

Becoming Nobody: The Key To Freedom And Happiness with Rameshwar Das

Becoming Nobody: The Key To Freedom And Happiness | This episode is brought to you by Paleovalley, Joovv, and Athletic Greens Our higher and lower-self are always around, but who are we listening to m...

3 Maalis 20211h 16min

Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine

Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine

Treating Adult Acne & Rosacea From The Inside Out | This episode is sponsored by ButcherBox and AquaTru Our skin is a reflection of what’s going on with our health beneath the surface; skin problems o...

1 Maalis 202143min

The Pegan Diet: Leverage Personalized Nutrition For Optimal Health

The Pegan Diet: Leverage Personalized Nutrition For Optimal Health

Food is not just calories or energy; food is information, instructions that upgrade or downgrade your biology with every bite. Think of it like code that programs your software. Your hardware is your ...

26 Helmi 202120min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
junnut-pelissa
selviytyjat-tarinoita-elamasta
audio-sport-juoksu
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
katilon-kahvitunti
fitnessvastaanotto