The Pegan Diet: Eat Your Meat As Medicine

This episode is brought to you by Joovv and AG1. Metabolic dysfunction is the largest health crisis facing the world today and our greatest limitation on longevity. An estimated 93% of Americans are i...

13 Loka 202327min

This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research has shown that the simple habit of sitting down for a meal with loved ones on a consistent basis can d...

11 Loka 20231h 15min

This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth.  Inflammation is our body’s natural defense system and can be a good thing. However, when your immune system shifts out of ba...

9 Loka 202353min

This episode is brought to you by Rupa Health and Levels. You may be surprised to learn that your lifestyle and food choices are much better indicators of your health and weight than your genes. While...

6 Loka 202326min

This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. Loss is something we all have to deal with. But few of us are taught how to heal from these difficult experiences—a d...

4 Loka 20231h 13min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

3 Loka 20231h 4min

This episode is brought to you by. Rupa University, AG1, and Pendulum.  Up to 90 percent of the population have an inadequate intake of vitamin D and around 40 percent are deficient. Vitamin D, which...

2 Loka 202340min

This episode is brought to you by Rupa University, Cozy Earth, and Super Simple Grassfed Protein. An all-too-large percentage of the population suffers from poor sleep, achy joints, feelings of fatigu...

29 Syys 202319min