Why Making Food Taste Better Makes it Healthier with Dan Barber
I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the cream! What I’m saying is that we can’t cherry pick when it comes to our crops, growing the same ones ov...
22 Touko 20191h 3min
Finding Your Purpose Through Happiness, Intention and Surrender
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces. The ...
17 Touko 20197min
Why Your Health Depends on the Soil with Dr. Daphne Miller
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human healt...
15 Touko 201942min
The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro
The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’s Farmacy, Dr. George Shapiro. Dr. Shapiro has been a practicing physician for 30 years, specializing...
10 Touko 20191h 9min
The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh
For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and that there are many measures we can proactively take ...
8 Touko 201955min
Why We Need a President Who Cares About Food with Rep. Tim Ryan
Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chronic illness are more expensive for farmers to produce and for consumers to buy than those that have...
1 Touko 20191h 2min
Why We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander
Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cup of coffee; but I didn’t realize how life-changing that day would be. That woman was Lauren Zander,...
24 Huhti 20191h 4min
Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis
When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive tende...
17 Huhti 20191h 6min
