Office Hours: Your Pregnancy & Postpartum Questions Answered
Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are nev...
16 Maalis 30min
Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy
Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The D...
11 Maalis 1h 5min
Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging
Peptides are everywhere right now—touted as tools for weight loss, muscle growth, faster recovery, and even longevity. But what are they actually, and do they live up to the hype? In this episode of O...
9 Maalis 20min
Halle Berry: Why Women Are Being Failed at Menopause
For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change that. On this episode of The Dr. Hyman Show, she sha...
4 Maalis 48min
Office Hours: The Truth About Environmental Toxins (And How to Protect Yourself)
Most of us think chronic disease is just about food, genetics, or aging. But there’s another major driver most doctors never talk about: your total toxic load. Every day, we’re exposed to chemicals in...
2 Maalis 30min
Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera
If you’ve ever said, “I know my patterns — so why can’t I change them?” the answer may not be in your mind, but in your body. On this episode of The Dr. Hyman Show, I sit down with Dr. Nicole LePera,...
25 Helmi 1h 6min
Office Hours: The Blood Tests That Actually Matter for Your Health
Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today’s Office Hours,...
23 Helmi 33min
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
For much of our lives, performance is measured in speed, strength, and output. As we get older, the equation changes. On this episode of The Dr. Hyman Show, I sit down with Sir David Beckham and Dr. ...
19 Helmi 1h 1min
