Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes
The Dr. Hyman Show8 Maalis 2023

Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes

This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels. Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more? Today on The Doctor’s Farmacy, I sit down with Lewis Howes to talk about how to unlock the power of the mind, eliminate self-sabotaging thoughts, and pursue a meaningful mission in life. Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Lewis is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world, with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com. When you sign up today, ButcherBox will send you 2 pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy. Right now, you can save up to $600 on your Sunlighten purchase at Sunlighten.com/mark-hyman. Mention my name, Dr. Hyman, to save. Levels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Learn more about Levels at levels.link/HYMAN. Here are more details from our interview (audio version / Apple Subscriber version): How Lewis mastered his own mindset (4:50 / 2:25) What is greatness? (8:02 / 5:25) Self-doubt and the three main fears that cause it (10:15 / 7:40) Lewis’s breakthrough moments and the tools that helped him get there (13:42 / 11:10) Why we need a clear mission for every season of our life (20:56 / 18:20) A powerless mindset vs a greatness mindset (26:58 / 22:20) Emotional tools and support to develop a greatness mindset (32:52 / 28:20) How to reshape our mind and our beliefs (37:34 / 32:44) Unlocking abundance through gratitude (46:53 / 42:16) Overcoming people-pleasing (59:07 / 54:40) Get a copy of Lewis’s new book, The Greatness Mindset. Follow Lewis on Instagram and subscribe to his podcasts, The School of Greatness and The Daily Motivation Show.

Jaksot(1133)

How to Choose Love Instead of Fear with Marianne Williamson

How to Choose Love Instead of Fear with Marianne Williamson

When you meet someone who embraces their own spirit and the spirit of others in a loving way it engenders connection; it can be transformational on a physiological level and create change throughout e...

21 Marras 20181h 6min

The Future of Food is Better Than We Thought with Walter Robb

The Future of Food is Better Than We Thought with Walter Robb

We are in the middle of a food revolution. Right before our eyes, a new food system is growing from the ground up, and as consumers we have a large impact on what form it takes. The future of food is ...

14 Marras 20181h 6min

The Most Important Medicine for your Health and Longevity with Radha Agrawal

The Most Important Medicine for your Health and Longevity with Radha Agrawal

Having weak social ties is as harmful to our health as being an alcoholic and twice as harmful as obesity. Lack of support is one of the number one things my patients complain about. I’ve seen, firsth...

7 Marras 20181h

How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan

How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan

So often doctors tell their patients, just eat less and exercise more. The patient who is overweight is often blamed and called a lazy glutton who doesn’t have enough willpower. Well, willpower is not...

31 Loka 20181h 10min

Is Bone Broth Worth the Hype? with Marco Canora

Is Bone Broth Worth the Hype? with Marco Canora

Food should taste good, smell good, look good, and it should be good for you. That’s what this week’s episode of The Doctor’s Farmacy is all about. As a chef, restaurateur, and cookbook author, Marco ...

24 Loka 201853min

Should We Tax Junk Food? with Dr. Larry Summers

Should We Tax Junk Food? with Dr. Larry Summers

We need to transform our food system and address one of the biggest threats to our well-being: our lack of a coordinated and comprehensive food policy. Our nation’s and the world’s health crises are n...

17 Loka 201839min

The Awakened Family with Dr. Shefali Tsabary

The Awakened Family with Dr. Shefali Tsabary

We can’t be perfect parents. There is always going to be some form of miscommunication, some misunderstanding, something that causes pain. The key to successful parenting is to make the time to addres...

10 Loka 201858min

Why Cholesterol May Not Be the Cause of Heart Disease with Dr. Aseem Malhotra

Why Cholesterol May Not Be the Cause of Heart Disease with Dr. Aseem Malhotra

Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than we previously thou...

3 Loka 20181h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
katilon-kahvitunti
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
audio-sport-juoksu
rss-kuumilla-aalloilla
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-mighty-finland-podcast
paritellen
rss-nautinto
rss-narsisti
rss-kyykkya-ja-kuoharia