Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
The Dr. Hyman Show3 Tammi 2024

Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Uma Naidoo is a Harvard-trained psychiatrist, a professional chef graduating with her culinary school’s most coveted award, and a trained Nutrition Specialist. Michelin-starred chef David Bouley described her as the world’s first “triple threat” in the food and medicine space. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) and Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. This episode is brought to you by Rupa Health, ButcherBox, Pendulum, and BiOptimizers. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. ButcherBox is giving new members FREE ground beef for LIFE with their first order. Visit ButcherBox.com/Farmacy and use code FARMACY. Pendulum is offering listeners 24% off their first month’s subscription of Akkermansia for gut health. Visit PendulumLife.com and use code HYMAN. Expires 1/31/23. This month only you can get a FREE bottle of Bioptimizers Magnesium Breakthrough. Just go to MagBreakthrough.com/HymanFree and enter coupon code hyman10. In this episode we discuss (audio version / Apple Subscriber version): Understanding the role that food and diet play in mental health issues and treatment (12:53 / 10:55) Exploring the root cause of anxiety and depression (18:23 / 16:27) How to eat to calm anxiety (21:12 / 19:15) The link between inflammation, mental health, and gut health (24:52 / 22:55) The bidirectional relationship between anxiety and gut and autoimmune connections (47:01 / 42:41) The link between psychiatric conditions and food sensitivities and allergies (50:44 / 46:24) The connection between metabolism and anxiety (57:07 / 52:47) Nutrients and micronutrients to help reduce anxiety (1:01:27 / 57:08) Putting together a low-anxiety plate (1:15:41 / 1:11:19) Get a copy of Calm Your Mind With Food. Connect with Dr. Mark Hyman on Twitter, Instagram, Facebook, and YouTube

Jaksot(1131)

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by th...

3 Helmi 202541min

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceu...

29 Tammi 20251h 26min

Encore: America’s Fight for Food Justice | Senator Cory Booker

Encore: America’s Fight for Food Justice | Senator Cory Booker

Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In...

27 Tammi 20251h 19min

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our healthcare system operates. In this episode, I sit down with Dr. Marty Makary to tackle the alarming ...

22 Tammi 20251h 20min

Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It

Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It

Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in the US. These diseases all have several risk factors in common, like smoking, physical inactivity, and ...

20 Tammi 20251h 7min

Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

You’ve probably heard a lot about Robert F. Kennedy Jr., but beyond social media sound bites, do you really know where he stands on the issues shaping America’s health? Recorded last year when Kennedy...

15 Tammi 20251h 21min

Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with entirely different, often negative impacts on the ...

13 Tammi 20251h 5min

This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah

This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah

What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit down with Dr. Darshan Shah to explore cutting-edge therapies like plasmapheresis and their potential ...

8 Tammi 20251h 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
audio-sport-juoksu
rss-kyykkya-ja-kuoharia