How To Improve Energy Production, Reduce Inflammation, And Promote Longevity
This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein. Mitochondria are the energy powerhouses of each cell in the body. Unfortunately, our modern diet and lifestyl...
28 Elo 20231h 1min
How To Reset Your Immune System At A Cellular Level
This episode is brought to you by Rupa Health, AG1, and Super Simple Grassfed Protein. It’s time to think about immunity in a new way. There’s been a lot of focus recently on “boosting” your immune sy...
25 Elo 202322min
The Most Important Tests to Assess Your Risk of Heart Disease That Your Doctor Doesn’t Check with Dr. Ronald Krauss
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Cozy Earth. Heart disease is still the number one killer in the world, yet most people don’t actually understand what markers put...
23 Elo 20231h 14min
What Causes A Fatty Liver And How To Fix It
This episode is brought to you by Rupa University, Mitopure, Levels, and Super Simple Protein. Fatty liver is a dangerous yet misunderstood disease that is growing more and more common, and its effec...
21 Elo 20231h
How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease
This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. Our gut bacteria regulate many of our bodily functions, from creating vitamins to regulating our immune sys...
18 Elo 202329min
Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab
This episode is brought to you by Rupa Health, ButcherBox, ARMRA Colostrum, and Apollo. So many of us struggle with relationships. In fact, our relationships determine the quality of our life more tha...
16 Elo 20231h 10min
Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health
This episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein. We all know that life gets busy, but to stay healthy, you have to have a set of nonnegotiables that ...
14 Elo 20231h 4min
Diet And Lifestyle Hacks To Prevent Rapid Aging
This episode is brought to you by Rupa Health and AG1. One key area of focus on your health you may not have thought to pay attention to is the dangers of advanced glycation end products. In fact, you...
11 Elo 202315min
