016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself
In this episode, I sit down with the multi-talented Cody Ko. Known for his hilarious comedy, today Cody takes us on a journey through his latest triumph of completing an Ironman and upcoming endurance...
5 Kesä 20231h 12min
015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst
In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who defied the odds and reclaimed his life from drug addiction. We delve deep into topics that resonate w...
1 Kesä 20231h 48min
013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality
Today on the show, we have Dr. Kyle Gillett, a renowned advocate for holistic individualized care. With his vast expertise spanning preventive medicine, aesthetics, sports medicine, hormone optimizati...
22 Touko 20232h 2min
012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
Today I sit down with the incredible Sam Okunola, a hybrid athlete, world-champion bodybuilder, and Army veteran. We explore the contrasting dietary needs of runners and bodybuilders, delve into the i...
15 Touko 20231h 52min
011: Make Your Diet Easy Again with Jacob Zemer
In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach to nutrition and fitness is both clear and sustainable. We delved into several topics, including tak...
8 Touko 20231h 24min
010: My Morning Routine: Athlete, Entrepreneur, Dad
As an athlete, entrepreneur, and father, I understand the importance of a consistent morning routine. Today, I discuss the habits and rituals I've developed to set myself up for a productive day, incl...
1 Touko 202332min
009: How A Digital Ad Executive Is Transforming Agriculture - Sam Moffett
Today I sit down with Sam Moffett, a former digital advertising executive who left a successful job to pursue his passion for regenerative agriculture. Sam self-funded his farm, Shirttail Creek Farms,...
24 Huhti 20231h 9min
