Run Basics 4: Changing Running Mechanics (Training Errors)

Run Basics 4: Changing Running Mechanics (Training Errors)

Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries, training tips/errors, shoe basics, and more. This episode goes a little deeper into the potential training error of changing your running form. This episode challenges runners to carefully consider what small changes in running form may do to their body during running and to seek guidance before making large mechanical changes. Disclaimer: this should not be substituted for medical advice.

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#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

Believe in the Run has created community during a year where social isolation is a reality and many races were cancelled. Learn about the founder of BITR, the success of GRIT, and what each of our fav...

25 Loka 202048min

#24 Best Stability Running Shoe Trends 2020

#24 Best Stability Running Shoe Trends 2020

In this episode we take a look at the history of "stability" in running shoe development and the current trends we are seeing in the industry. We also helps break down what the research is showing reg...

22 Loka 202030min

#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running)

#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running)

This was a really fun interview. Chad Holt of Saucony joins us to recap the fantastic year that Saucony had with releasing the Endorphin line as well as putting out some stellar updates. After that, h...

14 Loka 20201h 4min

#22 What is "Elite Jogging"? (feat. Jamison Michael from JAMI REVIEWS)

#22 What is "Elite Jogging"? (feat. Jamison Michael from JAMI REVIEWS)

We were honored to have Jamison Michael join us on the podcast. This episode dives into the deeper things of running like community and the good that can come from it. You will hear how Jami got his s...

1 Loka 202054min

#21 2020 Trainer of the Year (feat. Sam Winebaum of RoadTrailRun)

#21 2020 Trainer of the Year (feat. Sam Winebaum of RoadTrailRun)

In this episode we dive into many shoe and running related topics with the very wise and experienced Sam Winebaum. You will hear the origin story of RoadTrailRun.com, hear a discussion on the footwear...

24 Syys 20201h 7min

#20 Skechers GOrun Razor + Hyper Review: Doctors of Running Roundtable

#20 Skechers GOrun Razor + Hyper Review: Doctors of Running Roundtable

Skechers has been rolling out their "+" models throughout 2020, and this may have been the most anticipated shoe to receive the "+" treatment. The Skechers Razor 3 is an award-winning shoe that has ke...

20 Syys 202032min

#19 Nike Alphafly NEXT% Review: The Nike Gauntlet (Alphafly vs. NEXT% vs. 4% Flyknit vs. 4% OG)

#19 Nike Alphafly NEXT% Review: The Nike Gauntlet (Alphafly vs. NEXT% vs. 4% Flyknit vs. 4% OG)

In this episode, David and Matt break down the Alphafly Next% and compare it to all of the members of the Vaporfly family.

9 Syys 202054min

#18 Skechers GORUN MaxRoad 4+ Review: Doctors of Running Virtual Roundtable

#18 Skechers GORUN MaxRoad 4+ Review: Doctors of Running Virtual Roundtable

Shechers has been rolling out their "+" treatment models in 2020, the latest of which is the MaxRoad 4+. This shoe gets a massive upper overhaul and gets Goodyear rubber placed on the outsole for impr...

5 Syys 202030min

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