163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

I hope you enjoy this incredible conversation I got to have with Dr. Edith Eva Eger, Holocaust survivor and expert on both grief and what it takes to forgive. We discuss the power of the human mind, the end of our childhoods, and the transcendent nature of forgiveness.

You can learn more about Dr. Eger by visiting her website -> https://dreditheger.com and make sure you grab a copy of her new book, The Gift, out now!

--

The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check. Meditation with a healthy dose of humor? Check! We designed this app to be for EVERY BODY on every type of wellness journey, and it would mean so much to us if you gave it a shot. Search "The RISE App by Rachel Hollis" in your app store or follow this link for iPhone users to get started today! -> https://bit.ly/riseapprh

Look: we've all either been through it, are currently going through it, or will go through it. That's just how life is: once you think you've got it all figured out, it hits you with something you never saw coming. Grief? Check. Divorce? Check. Global pandemic? Uh, CHECK! That's why I wrote a new book all about conquering hard things and coming out the other side a better, stronger you. It's called Didn't See That Coming, and it's available for pre-order here: https://bit.ly/dstcrise

Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1060)

918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can tran...

15 Joulu 202552min

917 | Stop Telling People Your Dreams: 9 Reasons It’s Holding You Back

917 | Stop Telling People Your Dreams: 9 Reasons It’s Holding You Back

In this episode, Rachel Hollis emphasizes the importance of safeguarding early dreams from external criticism and skepticism. She highlights how initial dreams are fragile and can be easily crushed by...

11 Joulu 202546min

916 | What You CAN Control (When Everything Feels Out of Control)

916 | What You CAN Control (When Everything Feels Out of Control)

In this episode of 'The Rachel Hollis Podcast,' Rachel discusses the concept of leadership amidst a world that often feels out of control and chaotic. She shares her personal revelations about the imp...

8 Joulu 202540min

915 | "Rach, how can I feel confident after failure?" "Rach, how can I motivate my teenagers?!"

915 | "Rach, how can I feel confident after failure?" "Rach, how can I motivate my teenagers?!"

In this episode of 'Ask Rach,' Rachel Hollis tackles the topics of dealing with failure and motivating children. She starts by addressing Ellie's question on how to maintain confidence despite setback...

5 Joulu 202542min

914 | How to Glow Up Before The End of the Year!

914 | How to Glow Up Before The End of the Year!

In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five...

1 Joulu 202553min

913 | How to Lose 10 Pounds: The Mindset Equation (Not a Diet!)

913 | How to Lose 10 Pounds: The Mindset Equation (Not a Diet!)

My Perimenopause Weight Loss Journey: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000716780630Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Nob...

28 Marras 202545min

912 | 3 Daily Practices that Rewire How You See Yourself

912 | 3 Daily Practices that Rewire How You See Yourself

In this episode, Rachel Hollis addresses how to act like the future version of yourself to achieve greater successes. Drawing from her own experiences in event planning and business transformation, Ra...

24 Marras 202545min

911 | "Rach, how can I stop stressing about their choices?" "How can I motivate myself to workout?" "Help me find the courage to go!"

911 | "Rach, how can I stop stressing about their choices?" "How can I motivate myself to workout?" "Help me find the courage to go!"

In this episode of Ask Rach, Rachel Hollis dives deep into the power of habits over motivation, the importance of focusing on impactful habits, and how to manage the feelings of stress induced by othe...

20 Marras 202531min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
psykologia
rss-niinku-asia-on
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
ihminen-tavattavissa-tommy-hellsten-instituutti
puhutaan-koiraa
jari-sarasvuo-podcast
rss-hereilla
dreamtalk
rss-kohti-tasapainoista-ja-lempeaa-elamaa