#102: GI issues and chronic illness in recovery

#102: GI issues and chronic illness in recovery

This week's episode is all about gastro-intestinal issues and chronic illness in recovery. As most of you probably know, I suffer from chronic Lyme's disease (and did so during my recovery as well), so I know a fair bit about chronic illness and recovery. However, even if you don't have any underlying health issues, you most likely will experience some physical discomfort during your recovery. I know all too well how disheartening it can be when you're trying to treat your body well, and it still hurts/hurts worse. Or how it can feel like your eating disorder actually was healthier when symptoms flare up during recovery. BUT I also know first-hand how physical discomfort/chronic illness can be a motivation/reason to recover. If you're wanting to break free from your eating disorder, but are struggling to cope with the physical discomfort during recovery, this episode is for you!


My guide just launched! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Right now, I'm not offering one-on-one coaching, but I did jut launch my DVK Recovery Method® Guide, full of examples, step-by-step instructions, templates, and a bit of science. The guide allows you to create your very own POA and apply my method yourself. Moreover, you'll get access to a Facebook support group where me and three other experienced admins will be giving support & advice as well. I'm offering it for an early-bird price until the 2nd of May, so be sure to grab yourself a copy!

I will of course also go back to one-on-one coaching, so if you are interested in working with me in the future, be sure to shoot me a message!

Feel free to take a look at my ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠. You can also always DM me on Instagram!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(189)

#189: The Pendulum Swing™: Why Recovery Means Going in the Opposite Direction

#189: The Pendulum Swing™: Why Recovery Means Going in the Opposite Direction

What if “balance” is actually keeping you stuck?In this episode, I’m talking about The Pendulum Swing™ — one of the biggest concepts I use in eating disorder recovery.If your eating disorder has spent...

22 Syys 50min

#188: The Recovery Advice I DON’T Agree With (And Why It Might Be Keeping You Stuck)

#188: The Recovery Advice I DON’T Agree With (And Why It Might Be Keeping You Stuck)

What if some of the eating disorder recovery advice you’re following has actually just become… another set of eating disorder rules?In this episode, I’m sharing my anti-advice: the common recovery app...

15 Syys 41min

#187: Is a Little Restriction Really That Bad?

#187: Is a Little Restriction Really That Bad?

In this episode, I’m responding to a post from a recovery content creator with over 100,000 followers who argued that maybe we’ve become a little too afraid of restriction — that perhaps we say “yes” ...

8 Syys 34min

#186: Eating Disorder Q&A - Feeling “Not Sick Enough,” Food Obsession & Recovery Fear

#186: Eating Disorder Q&A - Feeling “Not Sick Enough,” Food Obsession & Recovery Fear

AIDanie ⁠⁠has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focus...

13 Kesä 22min

#185: Why “Weight Restored” Does NOT Mean Nutritionally Rehabilitated

#185: Why “Weight Restored” Does NOT Mean Nutritionally Rehabilitated

AIDanie ⁠has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focuse...

30 Touko 31min

#184: You Can Be Dying and Still Look Fine

#184: You Can Be Dying and Still Look Fine

AIDanie has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focused...

16 Touko 29min

#183: AIDanie®, Intuitive Eating Mistakes & The Exercise Truth No One Talks About

#183: AIDanie®, Intuitive Eating Mistakes & The Exercise Truth No One Talks About

In this week's episode, I tell you more about the project I've been working on behind the scenes, and which is launching May 9th: AI Danie®, your personal AI recovery assistant, rooted in my DVK Recov...

2 Touko 31min

#182: Why You Need to Build Your Own Online Treatment Team to Get Unstuck

#182: Why You Need to Build Your Own Online Treatment Team to Get Unstuck

Oh my God… it’s finally happening.I’m officially launching AI Danie on May 9th 🤍This is something I’ve been quietly building behind the scenes; an AI version of me that you can talk to anytime, about...

25 Huhti 39min

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