1. Ken Berry, MD: The Proper Human Diet (PhD)

1. Ken Berry, MD: The Proper Human Diet (PhD)

Eating one ingredient, nutrient-dense foods, and eliminating foods riddled with “slow-poisions” can help improve the symptoms of many ailments. The proper human diet is simple and will cause a real transformation of your body and health. If you’re ready to reclaim your health through an ancestral way of eating, this episode is for you.

Ken Berry, MD, is a Board Certified Family Physician and a prominent thought leader in the carnivore community. Through personal experimentation, Dr. Berry slowly discovered the power of removing the slow-poisons of the standard diet and replacing them with the nourishment of a proper human diet. Since then, he’s declared an all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world and your health.

Dr. Berry has seen much suffering and heartache, all because of the unnecessary complications of diseases caused by our modern diet. He has had enough and is working to stop this slow suffering from these preventable epidemics.

In this episode, you’ll discover:

  • Natural diet and lifestyle modifications
  • Hope for improving your health
  • Simple and convenient ways to eat a Proper Human Diet
  • What to focus on to improve your diet
  • How much water to drink
  • How to educate your doctor to better care for you
  • What to eat to support female fertility health

Connect with Dr. Berry

Website: https://drberry.com/

Instagram: https://www.instagram.com/kendberry.md/?hl=en

Facebook: https://www.facebook.com/kendberry.md/

YouTube: https://www.youtube.com/user/KenDBerry

Dr. Berry’s Book: Lies my doctor Told me

Connect more with Dr. Kiltz
Website: https://www.doctorkiltz.com/


Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/


Kiltz Cups: https://kiltzcups.com/


Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/


Instagram: https://www.instagram.com/doctorkiltz/


Tiktok: https://www.tiktok.com/@doctorkiltz


Facebook: https://www.facebook.com/doctorkiltz


Twitter: https://mobile.twitter.com/doctorkiltz


Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share


Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

Jaksot(177)

154. David Minkoff: From ER to Ironman. Dr. David Minkoff’s Radical Path to Healing

154. David Minkoff: From ER to Ironman. Dr. David Minkoff’s Radical Path to Healing

In this electrifying episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. David Minkoff—renowned physician, Ironman triathlete, and founder of LifeWorks Wellness Center—to explore t...

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153. Tammy Peterson: Faith, Family & Fat. Tammy Peterson’s Journey from Illness to Divine Healing

153. Tammy Peterson: Faith, Family & Fat. Tammy Peterson’s Journey from Illness to Divine Healing

In this deeply moving conversation, Tammy Peterson shares her extraordinary journey from chronic illness and fatigue to vibrant health through the carnivore diet. From childhood digestive struggles to...

10 Syys 20251h 33min

152. Justin Pettit: Third-Generation Truth: Ranching, Redemption, and the Carnivore Revolution with Justin Pettit

152. Justin Pettit: Third-Generation Truth: Ranching, Redemption, and the Carnivore Revolution with Justin Pettit

In this powerful episode, Dr. Robert Kiltz sits down with Justin Pettit—third-generation cattle rancher and co-founder of Santa Carota Beef—to unpack the spiritual, nutritional, and regenerative impac...

7 Syys 20251h 8min

151. Stephen Lashbrook: “I Was Ready to Die—Then I Found the Lion Diet”. Lash the Lion’s 30-Year Healing Journey

151. Stephen Lashbrook: “I Was Ready to Die—Then I Found the Lion Diet”. Lash the Lion’s 30-Year Healing Journey

After three decades of battling psoriasis, psoriatic arthritis, depression, and suicidal thoughts, Stephen Lashbrook—aka Lash the Lion—walked out of his doctor’s office for the last time. Refusing imm...

6 Syys 202548min

150. Sean O, Mara: “Disease Isn’t Aging—It’s a Lifestyle”. Dr. Shawn O’Mara on Visceral Fat, Carnivore Healing, and the MRI That Changed Everything

150. Sean O, Mara: “Disease Isn’t Aging—It’s a Lifestyle”. Dr. Shawn O’Mara on Visceral Fat, Carnivore Healing, and the MRI That Changed Everything

In this powerhouse episode, Dr. Robert Kiltz sits down with Dr. Shawn O’Mara—former prosecutor turned physician-scientist—to expose the hidden epidemic of visceral fat and the radical healing power of...

5 Syys 20251h 11min

149. Charles Mayfield: Smart Lard & Skin-Deep Truths. Charles Mayfield on Regenerative Skincare and the Pig That Heals

149. Charles Mayfield: Smart Lard & Skin-Deep Truths. Charles Mayfield on Regenerative Skincare and the Pig That Heals

What if the secret to radiant skin and resilient health wasn’t in a lab—but on a farm?In this rich, wide-ranging conversation, Dr. Robert Kiltz welcomes Charles Mayfield, founder of Pharaoh Skincare, ...

4 Syys 20251h 31min

148. Carnivore Ray: I Don’t Give a Rip. Carnivore Ray’s Journey from Depression to Radical Clarity

148. Carnivore Ray: I Don’t Give a Rip. Carnivore Ray’s Journey from Depression to Radical Clarity

In this raw and electrifying episode, Carnivore Ray shares his deeply personal transformation—from chronic knee pain, depression, and suicidal ideation to mental clarity, weight loss, and purpose thro...

3 Syys 20251h 6min

134. Christopher Brandlin: The Food Pyramid. Science or Strategic Misdirection?

134. Christopher Brandlin: The Food Pyramid. Science or Strategic Misdirection?

In this riveting episode, attorney and health advocate Chris Brandlin shares his extraordinary transformation—from a powerlifting law student to a gut-compromised patient navigating medical trauma, Ly...

2 Syys 20251h 8min

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