1. Ken Berry, MD: The Proper Human Diet (PhD)

1. Ken Berry, MD: The Proper Human Diet (PhD)

Eating one ingredient, nutrient-dense foods, and eliminating foods riddled with “slow-poisions” can help improve the symptoms of many ailments. The proper human diet is simple and will cause a real transformation of your body and health. If you’re ready to reclaim your health through an ancestral way of eating, this episode is for you.

Ken Berry, MD, is a Board Certified Family Physician and a prominent thought leader in the carnivore community. Through personal experimentation, Dr. Berry slowly discovered the power of removing the slow-poisons of the standard diet and replacing them with the nourishment of a proper human diet. Since then, he’s declared an all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world and your health.

Dr. Berry has seen much suffering and heartache, all because of the unnecessary complications of diseases caused by our modern diet. He has had enough and is working to stop this slow suffering from these preventable epidemics.

In this episode, you’ll discover:

  • Natural diet and lifestyle modifications
  • Hope for improving your health
  • Simple and convenient ways to eat a Proper Human Diet
  • What to focus on to improve your diet
  • How much water to drink
  • How to educate your doctor to better care for you
  • What to eat to support female fertility health

Connect with Dr. Berry

Website: https://drberry.com/

Instagram: https://www.instagram.com/kendberry.md/?hl=en

Facebook: https://www.facebook.com/kendberry.md/

YouTube: https://www.youtube.com/user/KenDBerry

Dr. Berry’s Book: Lies my doctor Told me

Connect more with Dr. Kiltz
Website: https://www.doctorkiltz.com/


Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/


Kiltz Cups: https://kiltzcups.com/


Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/


Instagram: https://www.instagram.com/doctorkiltz/


Tiktok: https://www.tiktok.com/@doctorkiltz


Facebook: https://www.facebook.com/doctorkiltz


Twitter: https://mobile.twitter.com/doctorkiltz


Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share


Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

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Jaksot(192)

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

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192. Dr Anthony Chaffee: Why Human Physiology Is Poorly Adapted to Plant Defense Chemicals

192. Dr Anthony Chaffee: Why Human Physiology Is Poorly Adapted to Plant Defense Chemicals

Dr. Anthony Chaffee breaks down why human physiology struggles with plant defense chemicals — and what that means for your metabolic health, fertility, and everyday nutrition. Featuring insights from ...

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189. Brett Miner: still have issues with cravings and overeating

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188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱

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A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiri...

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187.From Addiction to Vitality: Lash's transformation

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In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivor...

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186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort

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Looking for an alternative to traditional discipline? In this episode, we sit down with author Naomi Aldort to discuss the philosophy of unconditional parenting, unschooling, and infant health. Naomi ...

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