78. your personal finance era starts NOW | mindset shifts & practical tips to help ease stress & level UP
The Glow Up Secrets6 Heinä 2023

78. your personal finance era starts NOW | mindset shifts & practical tips to help ease stress & level UP

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat everything personal finance:

-my personal finance story and the steps I took to get myself out of debt, stress & unhealthy spending habits
-understanding your money story and how you've been raised
-moving from scarcity and lack, to abundant and stress free
-mindset shifts, advice and words of encouragement for anyone strugging financially
-the two most important things to getting yourself out of financial debt- spending less & making more $$
-budgeting, emergancy funds, saving & investing tips
-best ways to save your money
-dealing with debt in your 20s
-how not to feel bad about spending money on yourself
-ways to stay disiplined/not hate being on a budget
-the masculine and feminine balance of ones financial life
-monetizing content creation
-importance of goals and a vision when it comes to your personal finances
AND MORE

EQ Bank Referral link (this is where I put my short term savings, tax money from my business & emergancy fund money) https://join.eqbank.ca?code=ELICIA3091

Wealth Simple (this is where I put my money in a TFSA and I buy stocks with that money every month) https://my.wealthsimple.com/app/public/trade-referral-signup?code=XH0P_W

My abundance mindset journal prompt guide https://shop.beacons.ai/theglowupsecrets/2d3320d4-64a5-43ec-bb2f-3fbf53242649

The book "I will teach you to be rich" https://amzn.to/43dGqEb

Joyee Yang https://www.instagram.com/joyeeeyangg/?hl=en

Ep 52 of my podcast "it's giving girl boss" all about content creation

My inner child discovery journal prompt guide & heal to manifest guide https://beacons.ai/theglowupsecrets

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Jaksot(240)

232. when nothing goes to plan.. do this.

232. when nothing goes to plan.. do this.

Hi my loves 🦋 In today's episode I talk about my weekend trip to Montreal that didn't quite go as planned... I touch on topics such as having boundaries when you're with friends, learning to surrende...

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231. how to safely step outside your comfort zone & build confidence doing new things 💛

231. how to safely step outside your comfort zone & build confidence doing new things 💛

Hi my loves 🦋 In today's episode I talk about how to step out of your comfort zone and find the confidence to try new things. I touch on why we struggle with exiting our comfort zone, explain our win...

25 Tammi 43min

230. habits that REWIRE your nervous system, heal trauma & improve your stress response 🧘🏽‍♀️

230. habits that REWIRE your nervous system, heal trauma & improve your stress response 🧘🏽‍♀️

Hi my loves 🦋 In today's episode I talk about habits that can help rewire your nervous system, how to recover from past trauma, and why we get into states of stress. I also dive into different ways t...

18 Tammi 45min

229. how to stop your self-sabotaging behaviours and face the fear of CHANGE ❤️‍🩹

229. how to stop your self-sabotaging behaviours and face the fear of CHANGE ❤️‍🩹

Hi my loves 🦋 In today's episode I talk about how to change reoccuring habits that no longer serve us. I discuss some of the things that have worked in my own life, as well as the things I uncovered ...

11 Tammi 41min

228. how to become your own safe space & cultivate emotional maturity 🦋

228. how to become your own safe space & cultivate emotional maturity 🦋

Hi my loves 🦋 In today's episode I talk about how to become emotionally mature and show up for yourself so that you can feel better, and live a happy and healthy life! 🤍My guided journal series http...

4 Tammi 29min

227. the consequence of love, is grief ❤️‍🩹 healing from loss and navigating the grieving process 🙏🏼

227. the consequence of love, is grief ❤️‍🩹 healing from loss and navigating the grieving process 🙏🏼

Hi my loves 🦋 In today's episode I talk about the lessons I've learned as someone grieving a loss of a parent due to addictions.My guided journal series https://a-journey-back-home.teachable.com/l/pd...

24 Joulu 202544min

226. everything I learned through a year of healing from chronic illness, grief & hard times ❤️‍🩹

226. everything I learned through a year of healing from chronic illness, grief & hard times ❤️‍🩹

Hi my loves 🦋 In today's episode I’m reflecting on the year that changed me the most — the year I was navigating chronic illness, grief, mental exhaustion, and the slow process of rebuilding myself. ...

14 Joulu 202532min

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

Hi my loves 🦋 In today's episode I chat with you about how I'm getting my spark back for life through disconnecting from chaos and reconnecting to MYSELF & my creativity ✨My substack https://substack...

7 Joulu 202533min

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