Episode 17: The CFS Experience
In this episode the boys discuss body image, keto, their thoughts on Joe Rogan and more.
3 Elo 20211h 30min
Episode 16: How To Be A Good Personal Trainer
In this episode the boys discuss what traits and tools they believe are needed to become a competent and skilled personal trainer.
7 Heinä 202157min
Episode 15: Gym Fashion
In this episode the boys discussing how their comfort and style has changed over the years in regards to their gym fashion choices.
29 Kesä 20211h
Episode 14: The Isaac Newton of Lifting
In this episode Will and Mo put Charran in the hot seat. We discuss how he got into fitness, what it's like to have a significant other that lifts, and his goals for the future.
15 Kesä 202153min
Episode 13: Powerlifting vs Bodybuilding
In this episode the boys discuss the difference between bodybuilding and powerlifting and how they are much more similar than different.
1 Kesä 202159min
Episode 11: Mental Health For Lifters (Guest Aleks Zavlunova)
Instagram @Aleks.Zavlunova Alekszavlunova.com On this weeks episode the boys are joined by behavioral and holistic therapist Aleks Zavlunova. We discuss the importance of taking care of the mind the ...
18 Touko 20211h 22min
Episode 10: What Grinds Our Gears In The Gym
In this episode the CFS boys discuss what their pet peeves in the gym are and what they believe in appropriate gym etiquette. Watch the video on YT: https://www.youtube.com/watch?v=Iqax6pDAlp4
11 Touko 202159min
