Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Jaksot(348)

Daniel Hughes on Understanding Dyadic Developmental Psychotherapy

Daniel Hughes on Understanding Dyadic Developmental Psychotherapy

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

29 Touko 201827min

Cathy Schweitzer Discusses Family Therapy, Attachment, and EMDR

Cathy Schweitzer Discusses Family Therapy, Attachment, and EMDR

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

16 Touko 201822min

Dr. Bonnie Goldstein Discusses Sensorimotor Psychotherapy in Children

Dr. Bonnie Goldstein Discusses Sensorimotor Psychotherapy in Children

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

8 Touko 201831min

Andrea Chatwin Explores Sleep-related Issues in Children

Andrea Chatwin Explores Sleep-related Issues in Children

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

2 Touko 201827min

Dr. Casey Call discusses Trust-Based Relational Intervention (TBRI)

Dr. Casey Call discusses Trust-Based Relational Intervention (TBRI)

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

18 Huhti 201827min

Tiffany Sudela Junker Explores Connection versus Compliance

Tiffany Sudela Junker Explores Connection versus Compliance

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

11 Huhti 201830min

Vivien Norris Discusses Her Work in Dyadic Developmental Psychotherapy (DDP)

Vivien Norris Discusses Her Work in Dyadic Developmental Psychotherapy (DDP)

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

27 Maalis 201829min

Ana Gomez explores a Comprehensive Approach to EMDR Therapy

Ana Gomez explores a Comprehensive Approach to EMDR Therapy

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

21 Maalis 201829min

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