Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Jaksot(351)

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Kenny Miller explores Developmental Attachment-Based Psychotherapy

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Gloria Cockerill Discusses Her Work with Theraplay®

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Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

14 Helmi 201827min

Dafna Lender Discusses Dyadic Developmental Psychotherapy

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