37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein College of Medicine, then further research and resid...

25 Touko 20221h 25min

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain S...

20 Touko 202220min

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness whisperer I consult often when it comes to fat loss ...

18 Touko 20221h 6min

Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.

11 Touko 20221h 17min

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringin...

4 Touko 20221h 21min

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has be...

27 Huhti 20221h 13min

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free. He is a former felon and drug addict who chose to use his time locked up to beat his demons and ...

20 Huhti 20221h 8min

Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, a frequent contributor to The Globe and Ma...

13 Huhti 20221h 6min