97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly E...
18 Maalis 202059min
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, Da...
11 Maalis 202056min
95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is the author of the new book, Food Fix: How to Save Ou...
4 Maalis 202054min
94: Max Debates the Carnivore Diet | Paul Saladino, MD
Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die...
26 Helmi 20201h 42min
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Revised Edition): Lose the Weight, Lose the Weight, ...
19 Helmi 20201h 5min
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity. He is a former 2:18 marathoner and fourth-place Hawaii Ironman triathlete, and ...
12 Helmi 20201h 1min
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.
5 Helmi 202046min
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO.
29 Tammi 20201h 9min
