37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
The Genius Life5 Joulu 2018

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.

Jaksot(569)

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.

22 Tammi 202056min

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

David Perlmutter, MD is a board certified neurologist and the author of the new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness.

15 Tammi 202056min

87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser

87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser

Chris Kresser M.S., L.Ac is the co-director of the California Center for Functional Medicine, founder of Kresser Institute, creator of ChrisKresser.com, and the New York Times best selling author of T...

8 Tammi 20201h 8min

86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens

86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens

Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under his belt. On this episode we each share our 5 top discoveries of 2019, plus present a challenge to ...

1 Tammi 20201h 8min

85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC

85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC

Dr. Axe is a doctor of natural medicine, clinical nutritionist, and a doctor of chiropractic who founded DrAxe.com, one of the top natural health websites in the world today.

25 Joulu 201957min

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes an...

18 Joulu 20191h 5min

83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD

83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD

Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of...

11 Joulu 20191h 15min

82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares

82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares

Justin Mares is the founder + CEO of Kettle & Fire, the fastest-growing bone broth brand in the country. Head to kettleandfire.com and use promo code MAXBROTH for 20% off of everything!

4 Joulu 201946min

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