37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
The Genius Life5 Joulu 2018

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.

Jaksot(566)

38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD

38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD

Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind...

12 Joulu 201839min

36: The Psychedelic Origins of Christmas | Tero Isokauppila

36: The Psychedelic Origins of Christmas | Tero Isokauppila

Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.

28 Marras 201836min

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD

David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the late...

21 Marras 20181h

34: How Nature Can Make You Fit and Healthy | Abel James

34: How Nature Can Make You Fit and Healthy | Abel James

Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.

14 Marras 201840min

33: How to Grow | Scott Barry Kaufman, PhD

33: How to Grow | Scott Barry Kaufman, PhD

Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence,...

31 Loka 201850min

32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD

32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD

James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and a...

24 Loka 201857min

31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman

31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman

Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lecturer, a...

17 Loka 201848min

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