Why Most Men Have A Midlife Crisis—And What To Do

What have 11 years behind a microphone taught me about building a podcast, creating meaningful conversations, and staying consistent when the excitement wears off?I share the biggest lessons I've lear...

16 Heinä 42min

I sit down with Bill Eddy to unpack the patterns behind high conflict personalities and how they can impact our relationships. We explore the warning signs that are often overlooked, why so many peopl...

13 Heinä 1h 15min

What if the way you value yourself has less to do with confidence and more to do with your earliest relationships? I explore how your attachment style shapes your sense of self-worth, why insecure att...

9 Heinä 16min

I sit down with Charles as he opens up about a lifetime of searching for belonging after growing up without consistent parental support. Together, we unpack the shame he carries from past decisions, t...

6 Heinä 57min

I explore why respect cannot be earned through approval-seeking or emotional compliance, and why genuine attraction is rooted in strength, integrity, and self-respect. I unpack the psychology behind w...

2 Heinä 27min

I sit down with Jon Gustin, creator of Tired Dad and author of The Tired Dad, to talk about the realities of modern fatherhood. We explore what it means to be an emotional provider, why repair and vul...

29 Kesä 54min

I explore what I believe is one of the defining challenges of our time: the collapse of the modern psyche. I examine the forces contributing to rising anxiety, depression, loneliness, and meaninglessn...

25 Kesä 46min

I sit down with Erica Komisar to talk about divorce, attachment, parenting, and the values shaping modern family life. We explore what current research says about separation and child development, why...

22 Kesä 47min